# Sously: Pantry & Meal Planner

> What can I cook tonight?

Canonical page: [https://chrome-stats.com/d/id6766727448](https://chrome-stats.com/d/id6766727448)

## Overview

- **ID:** `id6766727448`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sacred Spawns LLC
- **Category:** Food & Drink
- **Rating:** 4.90 / 5 (13 ratings)
- **Version:** 1.1.13
- **Last updated:** 2026-09-21
- **First published:** 2026-05-25
- **Size:** 145 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sously-pantry-meal-planner/id6766727448)
- **Website:** [https://sously.app/](https://sously.app/)
- **Privacy policy:** [https://sously.app/privacy](https://sously.app/privacy)

## Description

It is 6:40pm, the fridge is full, and there is still nothing to eat.

Sously starts from what you already own. Tell it what is in your kitchen — or photograph the shelf — and it comes back with dinners you can make tonight, each one showing what you have and what to grab first.

RECIPES FROM YOUR REAL INGREDIENTS
Ask for something specific, filter by diet or time, or tap Surprise me. Every idea is scored against your actual kitchen.

YOUR KITCHEN, PHOTOGRAPHED
Snap a shelf, a fridge, or a grocery receipt. Sously reads the items, quantities and expiry dates. No typing.

PLAN THE WEEK, SHOP ONCE
Fill the week in one tap, then take a grocery list that skips what you already have and sorts itself by aisle.

NOTHING GOES OFF
Sously flags what to use first and folds it into the next dinner idea. The food you paid for gets eaten.

EVERY RECIPE IN ONE PLACE
Import from a link, a social post, or a photo of a cookbook page. Auto-tagged, filed into cookbooks, and cross-checked against your kitchen so you know what you can cook right now.

MACROS WITHOUT THE MATH
Daily rings, 7-day trends, barcode and photo logging — on a bundled USDA database that works offline.

COOK TOGETHER
One Pro covers two phones. Pantry, plan and shopping list stay in step in real time.

FREE TO START
Save unlimited recipes, plan your week, build shopping lists and log your meals — no account, no recipe limit, and your data stays on your device unless you sign in. Pro unlocks the Sous Chef, full kitchen tracking with expiry alerts, photo scanning, cloud sync and household sharing.

Terms of use: https://sously.app/terms
Privacy policy: https://sously.app/privacy

## Rankings

- #289,472 — Overall

## Similar extensions and apps

- [Sous Pantry: Grocery Tracker](https://chrome-stats.com/d/id6761744392)
- [Sous: AI Recipes & Meal Plans](https://chrome-stats.com/d/id6747099098) — 5.00 / 5
- [SousVide: Kitchen Assistant](https://chrome-stats.com/d/id6467070427) — 5.00 / 5
- [Sous Chef: Pantry & Recipes](https://chrome-stats.com/d/id6758162765)
- [Savor: Meal planner & recipes](https://chrome-stats.com/d/id6788732141) — 4.60 / 5
- [SousQ](https://chrome-stats.com/d/id6760514695)
- [OpenPantry - Smart Meal Plans](https://chrome-stats.com/d/id6775314036) — 5.00 / 5
- [KitchenSync - Smart Kitchen](https://chrome-stats.com/d/id6753020781) — 4.80 / 5
- [Pantry Cook](https://chrome-stats.com/d/id6767192844)
- [Foodsona: Meal Planner & AI](https://chrome-stats.com/d/id6759100875) — 5.00 / 5
- [The Pantry App](https://chrome-stats.com/d/id6755622903)
- [PantryProof](https://chrome-stats.com/d/id6748956460) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6766727448)
