# Overcome Dental Anxiety - 21d

> Fear-Free Dentist Visits

Canonical page: [https://chrome-stats.com/d/id6766711515](https://chrome-stats.com/d/id6766711515)

## Overview

- **ID:** `id6766711515`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Novus Tec UG (haftungsbeschränkt)
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-07
- **First published:** 2026-05-07
- **Size:** 48 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/overcome-dental-anxiety-21d/id6766711515)
- **Website:** [https://novus-tec.de](https://novus-tec.de/)
- **Privacy policy:** [https://novus-tec.de/datenschutz](https://novus-tec.de/datenschutz)

## Description

Does dental anxiety stop you from getting care? Our 21-day program helps you overcome fear step-by-step.

Do you avoid the dentist because of fear? You're not alone-dental anxiety affects millions. Our structured 21-day program helps you overcome dental fear with science-backed techniques you can use immediately.

THE 21-DAY PROGRAM
Daily text-based lessons (8-12 min read) guide you from understanding your fear to confidently booking your next appointment. Each lesson includes practical actions you can apply the same day.

WHAT YOU'LL LEARN
- Why dental anxiety develops and how to break the cycle
- Breathing techniques to calm panic before appointments
- How to communicate your fear effectively with your dentist
- Mental preparation strategies for different procedures
- Emergency exercises when anxiety strikes in the waiting room
- Long-term strategies to maintain fear-free dental visits

BENEFITS
- Structured daily progress keeps you motivated
- Practical exercises you can use immediately
- Learn at your own pace, revisit lessons anytime
- Track your progress with daily mood check-ins
- Build confidence through small, achievable steps

START FREE
Try 3 introductory lessons Experience the program before committing.

FEATURES
- 21 structured daily lessons (text-based)
- Daily actionable tasks for real-world situations
- Emergency exercises for acute anxiety
- Daily mood tracker to monitor progress
- Streak system to build consistency
- Available in 12 languages

SCIENCE-BACKED APPROACH
Our program combines cognitive-behavioral techniques, exposure therapy principles, and mindfulness practices proven effective for dental anxiety.

WHO THIS IS FOR
- Anyone who postpones dental appointments due to fear
- People with past traumatic dental experiences
- Those experiencing panic attacks at the dentist
- Anyone wanting to improve their oral health but held back by anxiety

HOW IT WORKS
Week 1: Understand your fear patterns and learn foundational calming techniques
Week 2: Practice exposure exercises and communication strategies
Week 3: Prepare for real appointments and build long-term confidence

Your oral health matters. Start your journey to fear-free dental visits today.

Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,348,044 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6766711515)