# Estira

> Stretch & Mobility Routines

Canonical page: [https://chrome-stats.com/d/id6766697949](https://chrome-stats.com/d/id6766697949)

## Overview

- **ID:** `id6766697949`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Alexander Amancio
- **Category:** Health & Fitness
- **Version:** 1.0.4
- **Last updated:** 2026-07-07
- **First published:** 2026-05-21
- **Size:** 28 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/estira/id6766697949)
- **Website:** [https://estira.candoa.app/en](https://estira.candoa.app/en)
- **Privacy policy:** [https://candoa.app/estira/privacy](https://candoa.app/estira/privacy)

## Description

Estira is a stretch routine and mobility app for short, calm movement sessions you can fit into the day. Choose a routine, preview each move, and follow a simple timer with clear cues for posture, flexibility, recovery, and desk breaks.

SHORT ROUTINES
- Start a guided routine in minutes
- Preview every movement before you begin
- Follow a calm timer with clear exercise cues
- Pick routines for different parts of the body

MOBILITY AND POSTURE
- Routines for neck, shoulders, back, hips, hamstrings, ankles, and full-body mobility
- Useful for desk breaks, recovery days, morning movement, and evening wind-downs
- Simple structure so you do not have to plan the session yourself

BUILT FOR CONSISTENCY
- Recent activity saved on your device
- Works offline after launch
- No account required
- No subscription required

Estira is designed for general wellness and mobility. It is not a medical app. If you have pain, an injury, or a medical condition, check with a qualified professional before starting a new stretching routine.

## Rankings

- #1,615,341 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6766697949)