# Shape Progress

> Journal de musculation

Canonical page: [https://chrome-stats.com/d/id6764675186](https://chrome-stats.com/d/id6764675186)

## Overview

- **ID:** `id6764675186`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jonathan DUBERVILLE
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.4.0
- **Last updated:** 2026-05-14
- **First published:** 2026-05-05
- **Size:** 42 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/fr/app/shape-progress/id6764675186?l=en-GB)
- **Privacy policy:** [https://jducraft.com/shape-progress/privacy](https://jducraft.com/shape-progress/privacy)

## Description

No account, no ads, no forced sign-up.
Just your sets, your records, your progress. iPhone, iPad and Apple Watch.

Shape Progress is your strength-training journal, built for iOS. Everything stays on your iPhone: your workouts, your history, your progress. No account, no ads, no subscription.

  WHAT YOU CAN DO

    — Build your workout templates: title, description, exercises picked from a catalog of 800+ moves with photos, sets, reps and target load.

    — Plan your week by assigning one or more templates to each day.

    — Track workouts in real time: add sets, log reps and load, finish when done. The app reminds you what you did last time on the same exercise.

    — See your full history: every past workout, tonnage per session, all sets recorded.

    — Track your progress: max-load curve per exercise, top set, all-time record, estimated 1RM, session-to-session comparison.

    — Customize your catalog: add your own exercises with a photo and muscle group.

  PRIVATE BY DEFAULT

    — Everything is stored locally on your iPhone.
    — Sync across your Apple devices. No Shape Progress server.
    — No data collection, no tracking, no ad pixels, no analytics SDK.
    — Works offline, anywhere.
    — One-time purchase. No subscription, no freemium.

  BONUS ON IPHONES WITH APPLE INTELLIGENCE (iOS 26+)

    If your iPhone supports Apple Intelligence, two features turn on automatically, processed 100% on device:

    — Exercise suggestions to flesh out your templates: describe what you want to train, the app proposes exercises that fit your program.

    — Post-workout summary: a short recap of what you just did, the moment you finish your session.

  On iPhones without Apple Intelligence, the rest of the app works exactly the same.

## Rankings

- #898,691 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6764675186)