# RunReady Copilot

> Daily readiness for runners

Canonical page: [https://chrome-stats.com/d/id6764566186](https://chrome-stats.com/d/id6764566186)

## Overview

- **ID:** `id6764566186`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hashing LLC
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-08
- **First published:** 2026-05-08
- **Size:** 4.92 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/runready-copilot/id6764566186)
- **Website:** [https://w3h9uf.github.io/run-ready/](https://w3h9uf.github.io/run-ready/)
- **Privacy policy:** [https://w3h9uf.github.io/run-ready/privacy.html](https://w3h9uf.github.io/run-ready/privacy.html)

## Description

Wake up, glance at RunReady, and know in one number whether today is a workout, an easy day, or a rest day. Your Apple Watch already has the answer.

RunReady gives you one honest answer every morning: are you actually ready to run today?

It reads four signals from your Apple Watch overnight — resting heart rate, heart rate variability, respiratory rate, and last night's sleep — and compares them against your personal 30-day baseline. Then it gives you a single readiness score from 0 to 100, color-coded green / yellow / red, so you can decide in three seconds: push hard, ease back, or take the day off.

Why use it
• A 30-day rolling baseline learns YOU. No "average runner" tables.
• Single-indicator overrides catch high-conviction signals. RHR up 12%? You'll see caution even if everything else looks fine.
• Override-aware AI insights explain WHY today's score is what it is, in plain English. Generated locally on-device with Apple Intelligence — your health data never leaves your phone.
• Pre-run pace advisor recommends an effort target (easy / steady / interval) based on your readiness AND training load.
• Recovery card after every run: HRR, RHR drift, HRV recovery — see when you're back to baseline.
• Race time predictions based on your recent pace and VO2max.
• Apple Watch app + complication: glance to see today's readiness without taking your phone out.
• Home screen widget for the same.

Privacy
• Everything runs on-device. No accounts, no servers, no analytics.
• HealthKit data stays in HealthKit. RunReady reads it; we never store it elsewhere.
• AI explanations use Apple's on-device Foundation Models (iOS 26+) — no cloud calls, no data sharing.

Built for runners who want signal, not noise.

## Rankings

- #1,468,455 — Overall

## Similar extensions and apps

- [RunReady - Running Readiness](https://chrome-stats.com/d/id6761342086)
- [Runn: Running Health Dashboard](https://chrome-stats.com/d/id6780954933)
- [Ready - Readiness Score](https://chrome-stats.com/d/id6761247524)
- [Readiness: Recovery Score](https://chrome-stats.com/d/id6778447396) — 5.00 / 5
- [PulsePilot](https://chrome-stats.com/d/id6758981917)
- [Rennr](https://chrome-stats.com/d/id6761690896) — 5.00 / 5
- [Incredible: Readiness & HRV](https://chrome-stats.com/d/id6761727962) — 4.70 / 5
- [Energy Tracker - Peak Score](https://chrome-stats.com/d/id6749524670) — 3.30 / 5
- [Training Today](https://chrome-stats.com/d/id1507992127) — 4.60 / 5
- [UPREADY AI performance tracker](https://chrome-stats.com/d/id6738921753) — 5.00 / 5
- [Ready: HRV & Recovery Tracker](https://chrome-stats.com/d/id6758455419) — 3.00 / 5
- [TrainrAI: Adaptive Coach](https://chrome-stats.com/d/id6753322987) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6764566186)