# 熊猫戒烟：陪你轻松熬过戒断期

> 戒烟打卡·健康恢复·戒断陪伴

Canonical page: [https://chrome-stats.com/d/id6764363933](https://chrome-stats.com/d/id6764363933)

## Overview

- **ID:** `id6764363933`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 艳博 许
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.8.0
- **Last updated:** 2026-08-16
- **First published:** 2026-05-13
- **Size:** 79 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E7%86%8A%E7%8C%AB%E6%88%92%E7%83%9F-%E9%99%AA%E4%BD%A0%E8%BD%BB%E6%9D%BE%E7%86%AC%E8%BF%87%E6%88%92%E6%96%AD%E6%9C%9F/id6764363933)
- **Privacy policy:** [https://www.notion.so/35c341d57cf9800293f2c2273867cbe3?source=copy\_link](https://www.notion.so/35c341d57cf9800293f2c2273867cbe3?source=copy_link)

## Description

Let go of the past, and take a deep breath of new freedom.
"Panda Quit Smoking" is not an app that scares you into quitting with anxiety.
Instead, we want to be like a panda friend who checks in with you every day.
No lectures, no blame. Just a companion to get you through the hardest days.
You will see:
• How long you've stayed smoke-free
• How many cigarettes you've skipped
• How much money you've saved
• How your health is recovering
• Which stages are the most likely triggers for relapse
And for those really tough moments:
The sudden urge to smoke.
When emotions run high.
After meals, late nights, or under stress.
You can use:
Breathing guides
Craving logs
Water & walk prompts
Cognitive first-aid cards
To slowly turn "I need a smoke" into "I can wait a little longer."
Quitting isn't a one-time victory.
It's a game where you win just a little bit every day.
And you're already starting to heal.
【Core Features】
Smoke-free timer & streak tracker
Visual health recovery progress
Craving logging & analysis
Quick urge-control toolkit
Withdrawal phase reminders
Money saved counter
Life expectancy gains estimate
【Coming Soon】
Duolingo-style growth incentives
Family & friend accountability
Achievements & badges system
Quit smoking community & peer support
Subscription Terms
This App offers an auto-renewing subscription service. Upon confirming your purchase, the fee will be charged to your Apple ID account. Subscriptions will auto-renew unless you turn off auto-renewal at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your App Store account settings after purchase.
Terms of Use (EULA)
https://www.apple.com/legal/macapps/stdeula/
Privacy Policy
https://angry-beast-41e.notion.site/35c341d57cf9800293f2c2273867cbe3

## Rankings

- #821,372 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6764363933)
