# BreatheAndSay

> Daily Affirmation & Breathing

Canonical page: [https://chrome-stats.com/d/id6764338455](https://chrome-stats.com/d/id6764338455)

## Overview

- **ID:** `id6764338455`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Saad Naveed
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.1
- **Last updated:** 2026-05-01
- **First published:** 2026-04-30
- **Size:** 28 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breatheandsay/id6764338455)
- **Privacy policy:** [https://saadnaveed.com/breatheandsay/privacy](https://saadnaveed.com/breatheandsay/privacy)

## Description

One affirmation. One breath. Every day.

Open the app. Read today's affirmation. Tap the breathing circle. Inhale, hold, exhale — five cycles, sixty seconds. Done.

365 unique affirmations across 8 categories: self-worth, gratitude, strength, calm, growth, relationships, purpose, and resilience. A new one every day, matched to the calendar.

Each affirmation is read aloud by a warm, calm voice during your first breath cycle. The remaining cycles are silent — just you and the rhythm.

NO SUBSCRIPTION. NO TRACKING. NO ACCOUNT.

• Pay once, own forever
• No analytics, no telemetry, no data collection
• Everything stored locally on your device
• No network requests — fully offline
• No ads. No upsells. No "premium tier."

FEATURES:
• Guided 4-4-4 breathing animation (inhale 4s, hold 4s, exhale 4s)
• Spoken affirmations with professional voice
• Gentle haptic feedback on each breath phase
• Session history with favorites
• Streak tracking (subtle, no guilt)
• Daily reminder notifications
• Home screen & lock screen widget
• Dark mode (always)

Breathe & Say costs less than a coffee. Calm costs $70/year. You don't need a subscription to breathe.

## Rankings

- #873,251 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6764338455)