# Glide by Twenty Mile Medical

> Your GLP-1 Wellness Companion

Canonical page: [https://chrome-stats.com/d/id6764330197](https://chrome-stats.com/d/id6764330197)

## Overview

- **ID:** `id6764330197`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Twenty Mile Medical, LLC.
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-12
- **First published:** 2026-05-12
- **Size:** 187 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/glide-by-twenty-mile-medical/id6764330197)
- **Website:** [https://www.twentymilemedical.com/](https://www.twentymilemedical.com/)
- **Privacy policy:** [https://www.twentymilemedical.com/privacy-policy](https://www.twentymilemedical.com/privacy-policy)

## Description

Track your GLP-1 journey with dose schedules, injection logging, protein tracking, and Mia — your AI wellness coach. Built for Twenty Mile Medical patients.

Glide is the official companion app for patients of Twenty Mile Medical receiving compounded GLP-1 therapy -- Semaglutide or Tirzepatide with Cyanocobalamin. Designed with clinical input, Glide keeps you on track, informed, and supported throughout your weight loss journey.

DOSE MANAGEMENT
- View your full titration schedule with phase-by-phase dose escalation
- Track your current dose, draw volume, and medication type (injection or oral ODT)
- Log each weekly injection with date and streak tracking
- Receive reminders for injection day, dose escalations, and pharmacy refills

PROGRESS TRACKING
- Log weekly weight and waist measurements
- Build your injection streak to stay consistent week after week
- View your progress at a glance on a clean, intuitive dashboard

NUTRITION SUPPORT
- Track daily protein intake toward a 120g/day goal to preserve lean muscle
- Quick-add cards for the most common high-protein foods
- Access a curated high-protein recipe library
- Evidence-based protein-first guidance tailored to GLP-1 therapy

MIA, YOUR AI HEALTH COACH
- Chat with Mia, an evidence-based GLP-1 wellness coach available anytime
- Get answers on nausea management, injection technique, missed doses, and nutrition
- Built-in emergency safety prompts for severe symptoms
- Wellness support only -- not a substitute for your prescriber

LEARN
- Evidence-based articles on GLP-1 therapy, nutrition, movement, and side effects
- Daily medication tips based on clinical prescribing guidelines
- Side effect guide with practical management strategies
- Step-by-step GLP-1 injection technique walkthrough

IMPORTANT: Glide is a wellness support tool and does not constitute medical advice. Compounded medications are not FDA-approved finished drug products. Always confirm your dose and draw volume with your prescriber at Twenty Mile Medical before injecting. For emergencies, call 911 immediately.

## Rankings

- #2,256,905 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6764330197)
