# āva

> Respire. Calme ton stress.

Canonical page: [https://chrome-stats.com/d/id6763547428](https://chrome-stats.com/d/id6763547428)

## Overview

- **ID:** `id6763547428`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Baptiste Bardon
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-10
- **First published:** 2026-05-10
- **Size:** 72 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%C4%81va/id6763547428)
- **Privacy policy:** [https://doc-hosting.flycricket.io/ava-privacy-policy/7925be01-599b-4350-9b80-494a4988008f/privacy](https://doc-hosting.flycricket.io/ava-privacy-policy/7925be01-599b-4350-9b80-494a4988008f/privacy)

## Description

Breathe better in 3 minutes. Science-backed exercises, zen sounds, smart SOS mode for anxiety.

āva is a simple and effective guided breathing app. In 3 minutes, it helps you calm your nervous system and manage anxiety, improve your focus, or prepare for sleep.

5 science-backed exercises:
- Physiological sigh (Stanford 2023) — anti-stress in 90 seconds
- 4-7-8 — fall asleep faster
- Box breathing (Navy SEALs) — maximum focus
- Heart coherence — emotional balance
- Vagal wave — deep recovery

Features:
- SOS Mode — exercise adapted to the time of day
- Mindfulness — 5 natural landscapes with soothing sounds to reconnect with your breath
- Bilingual FR/EN
- Soothing natural sounds

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://doc-hosting.flycricket.io/ava-privacy-policy/7925be01-599b-4350-9b80-494a4988008f/privacy

## Rankings

- #1,045,787 — Overall

## Similar extensions and apps

- [Aera: Calm Breathing](https://chrome-stats.com/d/id6766367179) — 5.00 / 5
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- [BREAVA™: Stress Relief & Focus](https://chrome-stats.com/d/id6743498883)
- [Breathe now. Stress relief](https://chrome-stats.com/d/id1600643648) — 4.70 / 5
- [Aira Breath Training](https://chrome-stats.com/d/id6761351087)
- [Alvéo: Breathing & Sleep](https://chrome-stats.com/d/id6763119413)
- [Breathe Better: Anxiety Relief](https://chrome-stats.com/d/id6745452573) — 5.00 / 5
- [Aura mind body breather coach](https://chrome-stats.com/d/id6759259755)
- [ZenBreath: Breathing Exercises](https://chrome-stats.com/d/id1478760034) — 4.60 / 5
- [Breathe: Relax, Focus & Sleep](https://chrome-stats.com/d/id6754619355)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6763547428)