# pushh up lock

> Earn screen time with push-ups

Canonical page: [https://chrome-stats.com/d/id6763304591](https://chrome-stats.com/d/id6763304591)

## Overview

- **ID:** `id6763304591`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** GBICT
- **Category:** Health & Fitness
- **Version:** 1.0.3
- **Last updated:** 2026-06-02
- **First published:** 2026-05-17
- **Size:** 14 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pushh-up-lock/id6763304591)
- **Website:** [https://gbict.nl/](https://gbict.nl/)
- **Privacy policy:** [https://gbict48-lang.github.io/pushup-lock-privacy/](https://gbict48-lang.github.io/pushup-lock-privacy/)

## Description

Push Up Lock helps you beat distractions and build healthy habits by requiring real push-ups to unlock your favorite apps.

Whether you want to reduce social media use, stay productive, or improve your fitness, Push Up Lock turns every unlock into a workout.

How It Works
1. Select the apps you want to block.
2. Set how many push-ups you must complete.
3. When you try to open a blocked app, Push Up Lock activates.
4. Complete the required push-ups using your camera.
5. The app unlocks for a limited time.

Key Features

• Block distracting apps such as Instagram, TikTok, YouTube, and more
• Real-time push-up detection using on-device computer vision
• Free and Premium plans available
• Challenge friends to complete workouts
• Earn XP and unlock rewards
• Build daily streaks and track your progress
• Custom workout targets
• Public workout sessions with friends
• Privacy-focused design with on-device processing

Premium Features

• Unlimited app blocking
• Unlimited friend challenges
• Custom push-up targets
• Streak revive
• Advanced progress tracking

XP Packs

Need extra motivation? Purchase XP packs to unlock rewards, revive streaks, and boost your progress.

Privacy First

Your camera is used only to detect push-ups on your device. Images and videos are never uploaded or stored on external servers.

Perfect For

• Reducing social media addiction
• Improving focus and productivity
• Building fitness habits
• Staying motivated with friends

Why Push Up Lock?

Most productivity apps only block distractions. Push Up Lock turns every unlock into a meaningful action that improves your health and discipline.

Stop mindless scrolling. Do the push-ups. Earn your screen time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gbict48-lang.github.io/pushup-lock-privacy/

## Rankings

- #2,280,556 — Overall

## Similar extensions and apps

- [PushUp App Blocker - PushBlock](https://chrome-stats.com/d/id6756033795) — 4.70 / 5
- [PushUp Lock: Block Apps](https://chrome-stats.com/d/id6761766907)
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- [Push to Unlock: Screentime](https://chrome-stats.com/d/id6751513167) — 4.50 / 5
- [PushUpLock - Push Up Blocker](https://chrome-stats.com/d/id6753698904) — 4.70 / 5
- [Push2Unlock App Blocker](https://chrome-stats.com/d/id6779601187)
- [PUSHIN: App Blocker & Fitness](https://chrome-stats.com/d/id6758573717) — 4.70 / 5
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [PushToPlay: Reduce Screen Time](https://chrome-stats.com/d/id6670372672) — 4.40 / 5
- [Push Up Time - Block Apps](https://chrome-stats.com/d/id6758487841) — 4.90 / 5
- [RepLock - Push Ups App Blocker](https://chrome-stats.com/d/id6762870797)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6763304591)