# TrainR - Workout Tracker

> Smarter Sets. Stronger Lifts.

Canonical page: [https://chrome-stats.com/d/id6763014540](https://chrome-stats.com/d/id6763014540)

## Overview

- **ID:** `id6763014540`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Rohan Kapur
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-04-28
- **First published:** 2026-04-27
- **Size:** 20 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/trainr-workout-tracker/id6763014540)
- **Website:** [https://fitness-trainr.com](https://fitness-trainr.com/)
- **Privacy policy:** [https://fitness-trainr.com/privacy](https://fitness-trainr.com/privacy)

## Description

Tap-to-complete set circles. 61 programs built in. Live HR from any Bluetooth strap. Apple Watch + Wear OS. AI partner that knows every rep.

TrainR is a strength training log that disappears into the workout.

Log a set in two seconds. Follow 61 built-in programs (5/3/1, Stronglifts, Tactical Barbell, GZCL, Sheiko, and more). Watch your 1RM climb on real charts instead of guessing.

— Log smarter
• Tap-to-complete set circles. No typing between sets.
• Pyramids, drop sets, progressive loading — per-set weight editing for any scheme.
• 61 programs already built, or design your own.
• Plate calculator shows you exactly what to load.

— Train with your watch
• Apple Watch + Wear OS companion. Tap your wrist to complete a set.
• Live heart rate during every lift, via Apple Watch, Garmin, Polar, or any Bluetooth chest strap.
• Start a workout on the phone and your watch mirrors — every session type.

— Understand your training
• 1RM trend lines, volume by muscle group, PR history, and a full-body heatmap of where you're actually spending reps.
• Kova, our AI training partner, has read your full log. Ask it anything: "Compare my squat volume this month vs last." "Am I neglecting hamstrings?" "Give me a 5-week deload plan."

— Built for lifters
• Works offline. Syncs when you're back on Wi-Fi.
• Apple Health integration: completed workouts flow to your activity rings.
• Export your data to CSV or Google Sheets any time.

Invite-only beta. Join the next cohort at fitness-trainr.com.

## Rankings

- #1,502,595 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6763014540)