# Eat Enough: Fullness Tracker

> Mindful Eating & Fullness

Canonical page: [https://chrome-stats.com/d/id6762955278](https://chrome-stats.com/d/id6762955278)

## Overview

- **ID:** `id6762955278`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 秋萌 万
- **Category:** Health & Fitness
- **Version:** v1.1.0
- **Last updated:** 2026-09-08
- **First published:** 2026-06-10
- **Size:** 20 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/eat-enough-fullness-tracker/id6762955278)
- **Privacy policy:** [https://qcnkx3tl181g.feishu.cn/docx/L9P4diPP9ohoGyxBN3Pcihgnntf](https://qcnkx3tl181g.feishu.cn/docx/L9P4diPP9ohoGyxBN3Pcihgnntf)

## Description

Track how full you feel after every meal, spot patterns, and build better eating habits one meal at a time.

Eat Enough helps you slow down, notice your fullness, and build more mindful eating habits—one meal at a time.

Instead of counting calories or tracking every bite, simply record how full you feel after each meal and learn from your eating patterns over time.

*** Track Your Fullness
Record how full you feel after each meal with four simple fullness levels.

*** See Your Eating Patterns
Use simple charts and color-coded history to understand your eating habits over time.

*** Build Better Eating Habits
Learn practical tips for eating at a comfortable pace, noticing fullness, and becoming more mindful during meals.

*** Simple Meal Tracking
Start a meal timer, record your fullness, and review your history in just a few seconds.

Eat with more awareness. Learn to recognize when you've had enough.
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Terms of Use (EULA): http://www.apple.com/legal/itunes/appstore/dev/stdeula

## Rankings

- #1,525,742 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762955278)
