# 4Q Compass

> Reflect daily. Live better.

Canonical page: [https://chrome-stats.com/d/id6762563649](https://chrome-stats.com/d/id6762563649)

## Overview

- **ID:** `id6762563649`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Markus Mingenbach
- **Category:** Productivity
- **Version:** 1.0
- **Last updated:** 2026-08-27
- **First published:** 2026-08-27
- **Size:** 32 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/4q-compass/id6762563649)
- **Website:** [http://www.4qframework.com](http://www.4qframework.com/)
- **Privacy policy:** [https://mingenbach.de/4qframework/privacy-policy.html](https://mingenbach.de/4qframework/privacy-policy.html)

## Description

A calm daily journal to reflect across the four dimensions of a balanced, self-directed life — intellectual, emotional, health, and financial. No coaching. No ads.

Most days move faster than you can make sense of them. 4Q Compass gives you a quiet moment — morning and evening — to check in across four dimensions of your life.

It's built on a simple conviction: success isn't reaching someone else's summit. It's leading a life that is deliberately, recognizably yours.

— Four Intelligences. One daily rhythm. —

Four intelligences for building a balanced, self-directed life of growth, joy, energy, and freedom. Their power emerges when all four are in motion together, building balance, resilience, and momentum.

· IQ — Intellectual Growth. A growing mind stays relevant, adaptable, and alert to what matters.
· EQ — Emotional Intelligence. Meaningful connections aren't rewards — they are the substance of a well-lived life.
· HQ — Health & Energy. Vitality is the platform everything else rests on. Energy converts intention into action.
· FQ — Financial Intelligence. Stability builds confidence. Confidence creates opportunity.

Each morning, you set an intention. Each evening, you rate your alignment — not as good or bad, but honest and steady. Over time, patterns emerge. You begin to see where you're thriving and where your attention is needed.

What you'll find inside:

· Morning and evening reflections — short, focused, unhurried
· Alignment scoring based on the Jim Collins -2 to +2 scale
· Weekly and monthly review prompts
· Insights — trend lines, quadrant balance, and pattern recognition
· Identity hub — your values, roles, vision, and north star
· History — a full log of every day you've shown up
· Export and import — your data stays on your device, always

Built for depth, not streaks.

There are no push notifications pressuring you. No gamification. No badges. 4Q Compass is a mirror — it asks quiet questions and holds what you tell it. What you do with that is yours.

Your data stays with you.

Everything is stored locally on your device. No account required. No cloud. No analytics. Full JSON export so you own your history completely.

## Rankings

- #1,382,824 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762563649)
