# Sleep Well: Bedtime Ritual

> Nightly ritual for deep sleep

Canonical page: [https://chrome-stats.com/d/id6762501582](https://chrome-stats.com/d/id6762501582)

## Overview

- **ID:** `id6762501582`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tomihiro Fushino
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-06-12
- **First published:** 2026-06-12
- **Size:** 37 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sleep-well-bedtime-ritual/id6762501582)
- **Privacy policy:** [https://liaoyuchen729.github.io/sleepwell-legal/](https://liaoyuchen729.github.io/sleepwell-legal/)

## Description

A 3-minute goodnight ritual: lock the phone, release the day's worries, and drift into deep sleep faster — every night, all offline.

Can't stop scrolling in bed? Sleep Well helps you put down the phone and fall asleep in 3 minutes.
The app does one thing: it ends your day. Lock the apps that keep you scrolling, step through a short ritual, and put the phone down for the night.

THREE STEPS
1. Lock the screen on time. Distracting apps are blocked during your bedtime window — automatically.
2. Take 3 minutes. Pick how today went, empty your thoughts onto the page, speak a short goodnight to yourself.
3. Sleep. Tap "Go to bed," set tomorrow's alarm, and the night begins.

IN THE MORNING
Your sleep is logged. A streak grows. A quiet recap shows how you rested.

FEATURES
• 3-minute guided bedtime ritual
• Automatic app-blocking via Screen Time
• Voice declaration — recorded on-device
• Thought dump for a quieter mind
• Gentle alarm with 7 built-in sounds
• Sleep records and monthly calendar
• 8 languages

PRIVACY
No accounts. No servers. No analytics. No trackers. No ads. The app is 100% offline and nothing ever leaves your phone.

Your bedtime is yours. We never see it.

—

Sleep Well is an independent project — built for people who want their evenings back.

Goodnight.

## Rankings

- #1,806,985 — Overall

## Similar extensions and apps

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- [Night Routine](https://chrome-stats.com/d/id6740878360) — 4.80 / 5
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- [Don't Scroll: App Blocker](https://chrome-stats.com/d/id6781255206)
- [Sleep Schedule: Stop Scrolling](https://chrome-stats.com/d/id6494988155) — 4.40 / 5
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- [RedSleep App](https://chrome-stats.com/d/id6758158906)
- [Night Routine: Wind Down](https://chrome-stats.com/d/id6758357812) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762501582)