# Unplug: Digital Detox Tracker

> Phone Addiction & Screen Time

Canonical page: [https://chrome-stats.com/d/id6762371216](https://chrome-stats.com/d/id6762371216)

## Overview

- **ID:** `id6762371216`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Md HASAN
- **Category:** Health & Fitness
- **Version:** 1.1.0
- **Last updated:** 2026-04-24
- **First published:** 2026-04-20
- **Size:** 1.11 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/unplug-digital-detox-tracker/id6762371216)
- **Website:** [https://vertexlabsolutions.com/unplug](https://vertexlabsolutions.com/unplug)
- **Privacy policy:** [https://vertexlabsolutions.com/privacy](https://vertexlabsolutions.com/privacy)

## Description

Beat phone addiction. Set a timer, put your phone down, do one thing. Track dopamine detox streaks, block distracting apps, reclaim your focus. Free to start.

Break free from your phone. Unplug is a digital detox tracker and focus timer that helps you beat phone addiction, reduce screen time, and run dopamine detox sessions. No willpower required — just a timer and a simple system. Blocker for doom scrolling. Deep work mode with pomodoro intervals. Free to start.

Instead of just tracking screen time, Unplug tracks your analog time — the real-life activities that matter most. Reading, walking, gardening, cooking, crafting, and more.

HOW IT WORKS
• Tap to quickly log 15-minute offline sessions
• Use the built-in timer to track longer activities
• Set a daily analog goal and watch your progress ring fill up
• Build streaks by meeting your goal every day

FEATURES
• Beautiful goal ring that tracks your daily progress
• Quick-log grid for fast activity tracking
• Analog timer with motivational messages
• Weekly trend charts and activity breakdown
• 90-day streak calendar to visualize your journey
• Home screen widgets to stay motivated
• Morning and evening reminder notifications
• Dark mode support

UNPLUG PRO
• Unlimited activities (free version includes 3)
• Full 90-day streak calendar
• All widget sizes
• Complete session history
• Custom activities
• Weekly insights

Start your digital detox journey today. One moment offline at a time.

Terms of Use (EULA): https://vertexlabsolutions.com/terms

## Rankings

- #1,323,193 — Overall

## Similar extensions and apps

- [Unplug: Digital Detox](https://chrome-stats.com/d/id6778309542)
- [Detox Timer: Refocus & Unplug](https://chrome-stats.com/d/id6752211383)
- [Unplug - Focus Timer](https://chrome-stats.com/d/id6759054104)
- [Digital Detox Tracker](https://chrome-stats.com/d/id6759616370)
- [DigitalDetox](https://chrome-stats.com/d/id6771331442)
- [Digital Detox Timer](https://chrome-stats.com/d/id6759195453)
- [Pocket Focus: Digital Detox](https://chrome-stats.com/d/id6756441200) — 5.00 / 5
- [MindUnplugged](https://chrome-stats.com/d/id6766401667)
- [Unplugged: Screen Blocker](https://chrome-stats.com/d/id6737567827) — 5.00 / 5
- [Reset - Dopamine Detox](https://chrome-stats.com/d/id6762191620)
- [Digital Detox - NoPhone](https://chrome-stats.com/d/id6742640564) — 4.70 / 5
- [Unplug Me: Screen Time Control](https://chrome-stats.com/d/id6476094396) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762371216)