# The Bag Buddy

> Heavy Bag Training & Coach

Canonical page: [https://chrome-stats.com/d/id6762319334](https://chrome-stats.com/d/id6762319334)

## Overview

- **ID:** `id6762319334`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Raphael Tangorra
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (4 ratings)
- **Version:** 1.0
- **Last updated:** 2026-04-16
- **First published:** 2026-04-16
- **Size:** 11 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-bag-buddy/id6762319334)
- **Website:** [https://rafetangorra-tech.github.io/BagBuddy/](https://rafetangorra-tech.github.io/BagBuddy/)
- **Privacy policy:** [https://rafetangorra-tech.github.io/BagBuddy/privacy-policy.html](https://rafetangorra-tech.github.io/BagBuddy/privacy-policy.html)

## Description

Boxing and Muay Thai combos called out loud. Hands-free. No timers to watch. Just you and the bag. Coach-voice cues, full round timer, Apple Health integration.

 TRAIN LIKE YOU FIGHT.                                                                               
   
  Bag Buddy is the no-nonsense heavy bag training app built for boxers and Muay Thai fighters who want
   real coaching, not just a timer.        
                                                                                                      
  The app calls out combinations out loud - hands-free, eyes up, 100% focused on the bag. No staring  
  at your phone. No guessing what to throw next. Just work.
                                                                                                      
  HOW IT WORKS                             
  Choose your discipline (Boxing or Muay Thai), set your rounds, pick your mode, and go. Bag Buddy
  handles the rest - timing your rounds, calling your combinations, and pushing you to keep moving    
  forward.
                                                                                                      
  MODES                                                                                               
  - Stand and Bang - Pure offense. Back-to-back strike combos, no defense.
  - Stick and Move - Defensive boxing. Combos include slips, rolls, and pivots.                       
  - Drill Mode - Lock in on one combination at a time and drill it to muscle memory.                  
   
  FEATURES                                                                                            
  - Spoken combo callouts - crisp, clear audio so you stay locked in
  - Configurable rounds: 1-12 rounds, 30s to 10min each                                               
  - Rest timers with warning bell before round end
  - Combo pacing: Slow / Normal / Fast                                                                
  - Background music support               
  - Round haptics - feel the bell                                                                     
  - Apple Health integration - every session logged as a boxing workout, syncs to WHOOP automatically
  - Session history - track your rounds, combos, and calories over time                               
  - Daily training reminders from your coach (5 PM, every day)
                                                                                                      
  BUILT FOR FIGHTERS                                                                                  
  Bag Buddy was built by a fighter, for fighters. No subscription. No gamification. No fluff. Just
  you, the bag, and the work. Spread the word and tell your teammates about us!                       
                                           
  My back is broken. Spinal. Yours isn't so use Bag Buddy.

## Rankings

- #475,255 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762319334)