# Leaflo: Mental Health Journal

> Guided CBT diary for self help

Canonical page: [https://chrome-stats.com/d/id6762271027](https://chrome-stats.com/d/id6762271027)

## Overview

- **ID:** `id6762271027`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nikolai Skorobogatko
- **Category:** Health & Fitness
- **Version:** 1.8.0
- **Last updated:** 2026-09-15
- **First published:** 2026-04-30
- **Size:** 100 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/leaflo-mental-health-journal/id6762271027)
- **Website:** [https://leaflo.app](https://leaflo.app/)
- **Privacy policy:** [https://leaflo.app/privacy/](https://leaflo.app/privacy/)

## Description

Enjoy Free Supporter Trial until March 1, 2027. Check in and grow your garden.

Leaflo helps you work through difficult emotions with a guided CBT-inspired check-in.

Choose what you feel and answer focused questions about the situation, your thoughts, fears, boundaries, needs, and possible next step.

Use Leaflo to:

• Understand anxiety, anger, guilt, shame, sadness, and stress
• Notice recurring emotional patterns
• Write private notes and custom reflections
• Take short breathing pauses
• Export selected entries for yourself or your therapist
• Grow a digital garden as you reflect

Your journal stays private with iCloud backup, PIN, and biometric protection.

## Rankings

- #1,478,048 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762271027)