# Surge: Interval Timer & HIIT

> Gym, Boxing & Circuit Workout

Canonical page: [https://chrome-stats.com/d/id6762224044](https://chrome-stats.com/d/id6762224044)

## Overview

- **ID:** `id6762224044`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Matthew Avery
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.2.1
- **Last updated:** 2026-08-15
- **First published:** 2026-04-15
- **Size:** 699 KB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/surge-interval-timer-hiit/id6762224044)
- **Privacy policy:** [https://averyio.net/privacy-surge.html](https://averyio.net/privacy-surge.html)

## Description

Surge is a beautifully designed interval timer for HIIT, Tabata, boxing rounds, EMOM and any circuit-style workout — at home, in the gym or ringside.

Pay once and it's yours forever. No subscriptions, no in-app purchases, no ads — every feature included.

Set your work and rest, pick your rounds and press play — Surge calls every phase with beeps and haptics, so you train bell to bell without watching the clock.

ROUNDS READY TO GO
• Tabata — 20s work / 10s rest × 8 rounds
• HIIT — 40s work / 20s rest × 10 rounds
• Boxing — 3:00 rounds with 1:00 rest × 6
• EMOM — 60-second intervals × 10
• Stretch — 30s holds / 10s rest × 12
• Edit any built-in preset to match your training

YOUR WORKOUT, YOUR RULES
• Work from 5 seconds to 10 minutes, rest up to 5 minutes
• 1–50 rounds, with an optional preparation countdown
• Save up to 20 presets with custom names and icons
• Skip a phase mid-workout; the screen stays awake to the final bell
• A large, glanceable countdown with an animated progress ring

BUILT RIGHT
• Pay once, own it for life — the price you see is everything
• No subscriptions, no in-app purchases, no upsells
• No ads, ever
• Megabytes, not gigabytes — no ad libraries, no analytics SDKs, nothing that isn't the app itself
• No account and no data collection — your presets never leave your device
• Designed for iPhone and iPad

Download Surge and let every round run itself.

## Rankings

- #782,243 — Overall

## Similar extensions and apps

- [Surge HIIT: Interval Timer](https://chrome-stats.com/d/id6771864961)
- [Pulse - Interval Timer](https://chrome-stats.com/d/id6759901758)
- [Interval Timer – Tabata Boxing](https://chrome-stats.com/d/id6760763901)
- [GymPulseTimer](https://chrome-stats.com/d/id6759491088) — 3.00 / 5
- [HIIT Timer Pro – Intervals](https://chrome-stats.com/d/id6747914671) — 5.00 / 5
- [Interval Timer: Gym & HIIT](https://chrome-stats.com/d/id6762019294)
- [PulseTimer: HIIT & Tabata](https://chrome-stats.com/d/id6767566948)
- [Interval Timer: HIIT & Fitness](https://chrome-stats.com/d/id6758205967)
- [HIIT Workout: Interval Timer](https://chrome-stats.com/d/id1664899160) — 4.80 / 5
- [Simple Interval Timer - HIIT](https://chrome-stats.com/d/id6758949400)
- [Interval Timer Pro: Tabata](https://chrome-stats.com/d/id6759737959)
- [HIIT Interval Timer: Tabata](https://chrome-stats.com/d/id6756709612) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762224044)