# Nutrisize Health

> Nutrition, Exercise & Health

Canonical page: [https://chrome-stats.com/d/id6762168316](https://chrome-stats.com/d/id6762168316)

## Overview

- **ID:** `id6762168316`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Bhim Upadhyaya
- **Category:** Health & Fitness
- **Version:** 1.4
- **Last updated:** 2026-08-13
- **First published:** 2026-04-16
- **Size:** 87 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/mx/app/nutrisize-health/id6762168316?l=en-GB)
- **Website:** [https://equalinformation.com](https://equalinformation.com/)
- **Privacy policy:** [https://equalinformation.com/privacy-nutrisizehealth.html](https://equalinformation.com/privacy-nutrisizehealth.html)

## Description

New: Coach — daily readiness, offline Q&A, adaptive plans, and weekly reviews. Try the redesigned Match the Benefit and other learning games, now easier to browse.

  Nutrisize Health is a comprehensive health intelligence app that puts personalized nutrition, exercise, and physiology tracking in your hands.

  NUTRITION
  • 4,995 world foods with nutrition data from USDA, WHO, and regional authorities
  • 75 nutrients (33 macro + 42 micro) with daily values for 16 demographics
  • Individualized weekly meal plans based on your health profile and sleep distance
  • Food Browser with 23 categories and nutrient density scores
  • Camera-based food recognition for grocery scanning
  • Quick Meal Log for fast daily tracking

  EXERCISE
  • 5,404 exercises across 6 categories: Strength, Cardio, Flexibility, Rehabilitation, Military, Balance
  • Individualized workout plans personalized to your profile
  • Exercise Browser with search, category filters, and calorie burn scoring
  • Equipment scanning and recognition
  • Quick Exercise Log for fast daily tracking

  HEALTH INTELLIGENCE
  • 10 KPI dashboard metrics: Nutrition Quality, Adequacy, Hydration, Activity Volume, Strength, Recovery, Vitals, Biofeedback, Body Composition, Adherence
  • 200+ physiological parameters across 16 body systems with physician-grade content
  • Basic Health Parameters with manual entry and history tracking
  • Weekly health reports

HEALTH GUIDES
• 91 cited health guides — mental health, women's & men's health, chronic conditions, and more
• Every guide sourced from CDC, NIH, Mayo Clinic, WHO, and leading medical bodies
• Searchable knowledge base — find what you need in seconds
• Private and on-device — nothing you look up leaves your phone

COACH
• Daily readiness scoring from your wearable data
• Ask the Coach — instant answers from your own data, fully offline
• Adaptive plans that adjust to what you actually did
• Weekly reviews — swipe through your week as a story or share a postcard

ADDITIONAL FEATURES
  • MDConnect for sharing health records with healthcare providers
  • Meal Planner and Exercise Planner for weekly scheduling
  • Nutrition and Exercise Knowledge Base
  • Daily nutritional requirements by demographic
  • Data Management with JSON export and backup

  PRIVACY-FIRST
  All your data stays on your device. No accounts required. No tracking. No ads.

PREMIUM UPGRADES (optional)
• Physiology Complete — 201+ parameters, disease maps, reference ranges (one-time)
• Nutrition Premium — full food library, personalized meal plans (one-time)
• Exercise Premium — full exercise library, recovery plans (one-time)
• Premium Bundle — everything in one purchase (one-time)
• Coach & Health — daily coaching, readiness scoring, weekly reviews, plus 91 cited health guides — one subscription

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,207,117 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6762168316)