# 책상 스트레칭 알림

> Stretch reminders at the desk

Canonical page: [https://chrome-stats.com/d/id6762127151](https://chrome-stats.com/d/id6762127151)

## Overview

- **ID:** `id6762127151`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** HeungYeol Kim
- **Category:** Health & Fitness
- **Version:** 1.1.8
- **Last updated:** 2026-06-03
- **First published:** 2026-04-16
- **Size:** 24 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%EC%B1%85%EC%83%81-%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%B9%AD-%EC%95%8C%EB%A6%BC/id6762127151)
- **Privacy policy:** [https://ddojai.github.io/privacy/](https://ddojai.github.io/privacy/)

## Description

Sitting at a desk all day? Prolonged sitting stiffens your neck, shoulders, and wrists — and strains your eyes.

Desk Break Stretch sends a notification at your chosen interval (30, 45, 60, or 90 minutes) to remind you to take a 1-minute stretch break.

Each reminder picks one of 12 guided exercises — neck tilts, shoulder rolls, wrist stretches, the 20-20-20 eye rule, and more — and shows an animated guide so you know exactly what to do.

Key Features:
• Set reminders every 30, 45, 60, or 90 minutes
• 12 guided stretches for neck, shoulders, wrists, and eyes
• Tracks today's stretch count and your daily streak
• Timer keeps running even when the app is closed
• Dark mode supported
• Free with ads

Consistent daily stretching can significantly reduce neck pain, shoulder tension, and eye fatigue. Start your first break today!

## Rankings

- #1,091,520 — Overall

## Similar extensions and apps

- [DeskStretch: Stretch Reminder](https://chrome-stats.com/d/id6787983924)
- [Stretch Break Timer](https://chrome-stats.com/d/id6758456667)
- [Desk Stretch 15 s](https://chrome-stats.com/d/id6763854239)
- [Stretch Reminder](https://chrome-stats.com/d/id6749167646) — 4.80 / 5
- [Strecth - Break](https://chrome-stats.com/d/id6783742243) — 5.00 / 5
- [Stretchee: Stretch & Mobility](https://chrome-stats.com/d/id6777507699)
- [Desk Stretch - Relief & Health](https://chrome-stats.com/d/id6760703976)
- [Healthy Desk Break Reminder](https://chrome-stats.com/d/id6763518688) — 5.00 / 5
- [Stretch Reminder & Posture Fix](https://chrome-stats.com/d/id6761479031)
- [Neck Relief - Stretch Reminder](https://chrome-stats.com/d/id6760984260)
- [Bend: Desk Stretch](https://chrome-stats.com/d/id6778885164)
- [Stretch Break: Move More](https://chrome-stats.com/d/id6760956686)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6762127151)