# Atlas: Fitness & Recovery

> Train, eat, recover, repeat

Canonical page: [https://chrome-stats.com/d/id6762042210](https://chrome-stats.com/d/id6762042210)

## Overview

- **ID:** `id6762042210`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Isac Molin
- **Category:** Health & Fitness
- **Version:** 1.2.137
- **Last updated:** 2026-08-26
- **First published:** 2026-05-09
- **Size:** 29 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/atlas-fitness-recovery/id6762042210)
- **Website:** [https://wrexist.github.io/Peptide-ai/](https://wrexist.github.io/Peptide-ai/)
- **Privacy policy:** [https://wrexist.github.io/Peptide-ai/privacy.html](https://wrexist.github.io/Peptide-ai/privacy.html)

## Description

Free to start. Log workouts in 2 taps, scan meals by photo, and wake up to a Recovery Score built from your HRV and sleep. No ads. No tracking.

Log every set in 2 taps. Snap a photo and Atlas logs the meal. Wake up
to a Recovery Score built from your HRV, sleep, and resting heart rate.

All on your device. No account required. No ads. No tracking.

——

WORKOUTS
Atlas pre-fills your last weight and reps — confirm or adjust and move on.
Rest timer fires automatically and sends a Lock Screen alert when you're ready.
• 200+ exercises plus unlimited custom lifts
• Automatic PR detection — weight, rep, and bodyweight records
• Rest timer with Lock Screen notification
• Weekly muscle volume heatmap by muscle group
• Full workout history with month-grouped browsing and set detail

——

NUTRITION
Snap a photo and Atlas identifies the food. Scan a barcode from 200 million+
products. Either way, macros are logged in seconds.
• AI photo meal scanner — photo analyzed and deleted immediately
• 200M+ product barcode database (Open Food Facts)
• Daily calorie and macro rings with TDEE-based targets
• Custom food library and recipe tracking
• Optional one-way sync to Apple Health

——

RECOVERY
HRV, resting heart rate, and sleep — pulled from Apple Health every morning
and blended into a single Recovery Score. Know whether to push or pull back
before you leave the house.
• Daily Recovery Score (HRV + resting HR + sleep)
• Performance Age metric
• Biomarker trending: weight, body fat, waist, blood pressure
• Lab value tracking: testosterone, vitamin D, lipids, custom panels
• Full Apple Health integration

——

HABITS
Track any daily routine with a 6-month momentum heatmap. Set daily, weekday,
or X-per-week schedules — optional reminders fire on the days they're due.

——

PEPTIDE PROTOCOL TRACKING (Advanced)
For users following clinician-advised protocols. 208-compound research
database with citations, dose logging, cycle calendar, and community stacks.
• 208 peptides with research citations across 6 categories
• Up to 3 active protocols (free) — unlimited with Atlas Pro
• Dose logging with site, time, and notes
• Community stacks — browse, import, and share protocols

Atlas does not prescribe, recommend, or calculate doses for any compound.
Research and self-tracking only. Medical disclaimer required at first launch.

——

ATLAS PRO
• Unlimited active protocols
• Full Biology tab — body composition + lab panels
• AI Research assistant (RAG-backed peptide database chat)
• Cloud sync across all your devices via iCloud
• Apple Watch companion app
• All Home Screen widgets + Live Activities (Dynamic Island)
• Full data export (CSV and JSON)

Monthly $9.99 · Annual $49.99 (save 58%) · Lifetime $169
Free trial: 7 days on Monthly and Annual · Cancel anytime

SUBSCRIPTION TERMS
Atlas Pro Monthly ($9.99, renews monthly) and Atlas Pro Annual ($49.99, renews
yearly) are auto-renewable. Atlas Pro Lifetime ($169) is a one-time purchase and
does not renew. Payment is charged to your Apple Account at confirmation.
Subscriptions renew unless auto-renew is turned off at least 24 hours before the
period ends. Manage or cancel in Settings > Apple Account > Subscriptions.
Unused free-trial time is forfeited on purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://wrexist.github.io/Peptide-ai/privacy.html

——

PRIVATE BY DEFAULT
• Zero analytics, trackers, or third-party SDKs
• All data on-device or in your private iCloud — we cannot see it
• No account required — every feature works without signing in
• Privacy manifest: NSPrivacyTracking = false, zero collected data types

——

MEDICAL DISCLAIMER
Atlas is an educational reference and personal tracking journal. It is not a
medical device and does not provide medical advice, diagnose conditions,
recommend doses, or replace a clinician. Always consult a licensed healthcare
provider before starting, changing, or stopping any training, nutrition,
supplement, or peptide protocol.

## Rankings

- #2,140,055 — Overall

## Similar extensions and apps

- [PepX — Peptide Tracker](https://chrome-stats.com/d/id6763190667)
- [Pepti](https://chrome-stats.com/d/id6776002646) — 5.00 / 5
- [PeptideTrak](https://chrome-stats.com/d/id6780198088) — 5.00 / 5
- [Peptide Tracker - AllPep](https://chrome-stats.com/d/id6767756576) — 5.00 / 5
- [Peptly: Peptide Tracker Logger](https://chrome-stats.com/d/id6762308050)
- [PeptiSync](https://chrome-stats.com/d/id6754933334) — 5.00 / 5
- [myPeptides](https://chrome-stats.com/d/id6780452835)
- [Polypep](https://chrome-stats.com/d/id6768591859)
- [Peptide Hero](https://chrome-stats.com/d/id6759181332) — 5.00 / 5
- [PeptideOS+](https://chrome-stats.com/d/id6762200959)
- [Peptalog](https://chrome-stats.com/d/id6762222930)
- [The Peptide App: Tracker](https://chrome-stats.com/d/id6756695162) — 4.60 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6762042210)
