# 心智放松

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id6761993700](https://chrome-stats.com/d/id6761993700)

## Overview

- **ID:** `id6761993700`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Charles Fincher
- **Category:** Lifestyle
- **Rating:** 4.80 / 5 (23 ratings)
- **Version:** 1.1
- **Last updated:** 2026-04-10
- **First published:** 2026-04-10
- **Size:** 7.95 MB
- **Data as of:** 2026-07-01
- **Store listing:** [Apple App Store](https://apps.apple.com/cn/app/%E5%BF%83%E6%99%BA%E6%94%BE%E6%9D%BE/id6761993700?l=en-GB)
- **Privacy policy:** [https://notes.superthread.page/n/1a554043-4b95-45ce-86f9-00dbf8b17bf6](https://notes.superthread.page/n/1a554043-4b95-45ce-86f9-00dbf8b17bf6)

## Description

心智放松是一款专注于日常减压与情绪管理的 iOS App。
你可以在这里练习 4-4-6 方块呼吸、记录每天心情、查看近期状态趋势，并把自己的训练和心情变化整理成一份清晰的本地记录。

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761993700)
