# CalmAnchor: Panic Attack Help

> SOS Breathing & Grounding

Canonical page: [https://chrome-stats.com/d/id6761788508](https://chrome-stats.com/d/id6761788508)

## Overview

- **ID:** `id6761788508`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Rob Goldstein
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.2
- **Last updated:** 2026-09-01
- **First published:** 2026-06-09
- **Size:** 75 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calmanchor-panic-attack-help/id6761788508)
- **Website:** [https://gwlabs.app](https://gwlabs.app/)
- **Privacy policy:** [https://gwlabs.app/privacy](https://gwlabs.app/privacy)

## Description

Panic attack? One tap from your Lock Screen to guided breathing. Then a 30-day plan built around your triggers. Private, on-device, no account.

Having a panic attack? Tap once. CalmAnchor puts guided box breathing and 5-4-3-2-1 grounding right on your Lock Screen — no unlocking, no searching, no waiting. Relief starts in seconds.

Then it helps you need it less. Track your mood, follow a 30-day plan built around YOUR triggers, and watch your anxiety patterns change over time.

PANIC SOS
• One-tap Lock Screen widget — breathing help before you even unlock your phone
• Guided box breathing with a live countdown in your Dynamic Island
• 5-4-3-2-1 grounding to pull you back into the present
• Calming affirmations, then a gentle check-in on how you feel

LASTING CALM
• Personalized 30-day healing plan tailored to your triggers
• Daily mood & anxiety tracking with clear trend charts
• Guided journal with prompts, gratitude, and affirmations
• Streaks, daily quests, and milestones that keep you coming back

PRIVATE BY DESIGN
Your journal, mood, and personal entries never leave your device. No account, no ads, no third-party tracking.

CalmAnchor is your anchor in the storm. Download it free — your next panic attack doesn't have to win.

SUBSCRIPTION & LEGAL
CalmAnchor offers auto-renewable subscriptions (weekly, monthly, yearly) and an optional one-time Lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel in your Apple Account settings.
Terms of Use (EULA): https://gwlabs.app/terms
Privacy Policy: https://gwlabs.app/privacy

## Rankings

- #817,433 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761788508)