# Are You Sure

> Reduce your screen time

Canonical page: [https://chrome-stats.com/d/id6761691988](https://chrome-stats.com/d/id6761691988)

## Overview

- **ID:** `id6761691988`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Anthony John Caccese
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (6 ratings)
- **Version:** 2026.05.02
- **Last updated:** 2026-05-05
- **First published:** 2026-04-18
- **Size:** 3.29 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/are-you-sure/id6761691988)
- **Website:** [https://www.antmakes.app/are-you-sure/](https://www.antmakes.app/are-you-sure/)
- **Privacy policy:** [https://antmakes.app/are-you-sure/privacy](https://antmakes.app/are-you-sure/privacy)

## Description

No ads. No paywalls. No accounts. Just a simple private app to help you think before you scroll.

I built "Are You Sure" because I wanted a simple way to reduce my screen time.

Essentially I was looking to help break a common loop...
I would pick up my phone to check something, and twenty minutes later, I'm halfway down a rabbit hole without an intent. So I wanted to build a tool that didn't just "block" apps, but instead helped me document and understand why I was opening them in the first place.

How it works:
When you try to open an app you’ve locked, "Are You Sure" gently interrupts that habit loop. 
It asks you a simple question: "Why do you want to use this app right now?"
You type your reason, and then (facing your own reason) you get to decide: Are you sure?

Features:
The Conversation: Your history with each app is stored as a private chat with yourself. Seeing your past reasons is meant to help you spot patterns and decide if that "quick check" was actually worth it.
Active Sessions: When you do decide to unlock an app, you get a set amount of time. Once it’s up, the intention loop starts again.
Privacy First: There are no accounts and no tracking. Your data never leaves your device. It’s your history, for your eyes only.
Purely Helpful: No ads, no paywalls, and no annoying notifications. The app stays in the background until you need it.

I built this for the fun of learning and for the benefit of reducing my own screen time. I hope it helps you find a little more space in your day for the things that are meaningful to you. And if you find it helpful, there’s an option to leave a tip, but the app is (and always will be) fully free to use.

Thank you for checking this out,
Ant

## Rankings

- #405,847 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761691988)