# Ascend: Daily Discipline > Discipline. Focus. Repeat. Canonical page: [https://chrome-stats.com/d/id6761607644](https://chrome-stats.com/d/id6761607644) ## Overview - **ID:** `id6761607644` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** berk demirok - **Category:** Lifestyle - **Version:** 1.0.44 - **Last updated:** 2026-09-07 - **First published:** 2026-05-10 - **Size:** 43 MB - **Data as of:** 2026-09-21 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ascend-daily-discipline/id6761607644) - **Website:** [https://berkdemirokk.github.io/ascend-mobile/](https://berkdemirokk.github.io/ascend-mobile/) - **Privacy policy:** [https://berkdemirokk.github.io/ascend-mobile/privacy.html](https://berkdemirokk.github.io/ascend-mobile/privacy.html) ## Description Build discipline in 5 minutes a day with short lessons, daily actions, streaks, XP, ranks, and guided self-improvement paths. ASCEND - THE DISCIPLINE ACADEMY If modern life is scattering your focus, this app puts you back together. Ascend: Daily Discipline brings a daily-lesson method to practical discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive. 5 PATHS, 250 LESSONS Your discipline journey unfolds across 5 paths: - DOPAMINE DETOX - Step away from digital noise, return to the real world - SILENT MORNING - Rise early, win while the world sleeps - MIND DISCIPLINE - Master your thoughts, lock in your focus - BODY DISCIPLINE - Movement, nutrition, sleep - the basics - MONEY DISCIPLINE - Savings habit, intentional spending Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total. HOW IT WORKS 1) Open a lesson - read short teaching (about 150 words) 2) Answer 2 quiz questions 3) Commit to one action for today 4) Write your reflection (optional) 5) Earn XP, level up, unlock ranks GAMIFICATION - Streak (day counter) - Finish a lesson every day, keep the flame - Streak repair token - Miss a day? A token saves your streak automatically - Hearts - Lose one on wrong answer (refills in 15 min, or watch an ad) - Levels - Beginner to Master to Legendary via XP - Ranks - Earn ranks as you complete paths - Achievements - 30+ achievements to unlock - Anonymous leaderboard - Longest streaks win, real names never shared LISTEN ON THE GO Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download). WEEKLY RECAP The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card. PREMIUM (optional) Free: first 5 lessons unlocked, ads supported, hearts auto-refill Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats TWO LANGUAGES Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings. PRIVACY - Sign in with Apple (anonymous accounts supported) - Data synced between device and Supabase cloud - Delete your account fully from in-app settings, anytime - Ad tracking is opt-in - app works whether you allow or decline Fully compliant with App Store guideline 5.1.1(v) account deletion STOP SCROLLING. START WALKING THE PATH. Terms of Use (EULA): https://berkdemirokk.github.io/ascend-mobile/terms.html ## Rankings - #1,156,668 — Overall ## Similar extensions and apps - [Ascend: Discipline & Habits](https://chrome-stats.com/d/id6784063255) — 5.00 / 5 - [Ascend: Upgrade Your Life](https://chrome-stats.com/d/id6752211952) — 4.00 / 5 - [Discipl: Discipline & Mindset](https://chrome-stats.com/d/id6760841733) - [Dialed In: Self Improvement](https://chrome-stats.com/d/id6751510075) — 4.20 / 5 - [The Disciplined One](https://chrome-stats.com/d/id6760261298) — 5.00 / 5 - [Daily Control: Self Discipline](https://chrome-stats.com/d/id6761527890) - [Ascend - Life Reset](https://chrome-stats.com/d/id6758674230) - [Ascend: Daily](https://chrome-stats.com/d/id6755191294) — 5.00 / 5 - [Life UP Discipline & Nutrition](https://chrome-stats.com/d/id6786923972) — 5.00 / 5 - [DUKapp: Habit Tracker, Goals](https://chrome-stats.com/d/id6761582262) — 5.00 / 5 - [Self-Discipline Master Class](https://chrome-stats.com/d/id6705130146) — 1.00 / 5 - [Disciplio: Streak & Discipline](https://chrome-stats.com/d/id6762077607) --- Source: [Chrome-Stats](https://chrome-stats.com/d/id6761607644)