# BreatheNow: Anxiety Relief

> Sleep, Focus & Stress Relief

Canonical page: [https://chrome-stats.com/d/id6761574989](https://chrome-stats.com/d/id6761574989)

## Overview

- **ID:** `id6761574989`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** EMRE KEP
- **Category:** Health & Fitness
- **Version:** 1.0.5
- **Last updated:** 2026-05-19
- **First published:** 2026-04-11
- **Size:** 15 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breathenow-anxiety-relief/id6761574989)
- **Website:** [https://breathenow.forvibe.app](https://breathenow.forvibe.app/)
- **Privacy policy:** [https://breathenow.forvibe.app/privacy-policy](https://breathenow.forvibe.app/privacy-policy)

## Description

Stop panic attacks in 2 minutes. Fall asleep in 60 seconds. Reset your nervous system with just your breath.

BreatheNow guides you through 16 science-backed breathing techniques used by military professionals, sleep researchers, and elite performers. Whether you're spiraling, exhausted, or just need a reset - there's a technique for that.

WHEN TO USE BREATHENOW
- Mid-panic - open SOS, breathe, calm in under 2 minutes
- Can't sleep - 4-7-8 method, drift off in 60 seconds
- Foggy at work - Box Breathing for instant focus
- Daily practice - guided programs for long-term habits

16 TECHNIQUES
Box Breathing (military focus method) - 4-7-8 Relaxation (Dr. Andrew Weil) - Physiological Sigh (instant stress reset) - Wim Hof Method - Panic Relief - Coherent Breathing - Belly, Cardiac Coherence, Nadi Shodhana, Kapalbhati, Buteyko, Triangle, 2:1, Extended Exhale, Energizing, Progressive.

GUIDED PROGRAMS
- 7 Days Better Sleep
- 10 Days Deep Focus
- 5 Days Anxiety Relief
- 14 Days Stress-Free
- 14 Days Morning Energy
- 21 Days Mindfulness
- 10 Days Peak Performance

IMMERSIVE EXPERIENCE
- Animated breathing guide
- Haptic feedback - feel each inhale, hold, exhale
- Real-time generated white, pink & brown noise
- Session backgrounds - Ocean, Forest, Aurora, Cosmos, Sunset
- Custom rhythm builder

TRACK YOUR PROGRESS
- Streak tracker
- Mood before & after every session
- Apple Health sync - mindful minutes automatic
- Weekly chart and mood trends

BUILT FOR REAL LIFE
- SOS button - instant calm, one tap from your home screen
- Smart notifications timed to your day
- Full dark mode

PRICING
- Monthly - $4.99
- Yearly - $29.99 (50% off)
- Lifetime - $79.99 (pay once, use forever - no subscription)
Free trial available.

PRIVACY
Your sessions and mood data stay on your device. We don't sell or share anything.

QUESTIONS?
breathenow.forvibe.app

## Rankings

- #1,979,257 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761574989)