# Breathe Slow

> Guided breathing exercises

Canonical page: [https://chrome-stats.com/d/id6761548084](https://chrome-stats.com/d/id6761548084)

## Overview

- **ID:** `id6761548084`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jonathan Searle
- **Category:** Health & Fitness
- **Version:** updating meta data
- **Last updated:** 2026-05-15
- **First published:** 2026-04-03
- **Size:** 27 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breathe-slow/id6761548084)
- **Website:** [https://jonsearle-git.github.io/](https://jonsearle-git.github.io/)
- **Privacy policy:** [https://jonsearle-git.github.io/searlesoft/breathe-slow/privacy.html](https://jonsearle-git.github.io/searlesoft/breathe-slow/privacy.html)

## Description

Guided breathing exercises to reduce stress, anxiety, and promote calm.

Breathe Slow — Calm your mind with guided breathing exercises.

No accounts. No subscriptions. No distractions. Just open the app, pick a technique, and breathe.

Whether you're feeling stressed, anxious, or simply need a moment to reset, Breathe Slow guides you through proven breathing techniques with soothing visual animations and real-time phase guidance.

8 Breathing Techniques

Diaphragmatic Breathing — Everyday belly breathing for natural stress relief
Box Breathing — The 4-4-4-4 technique used to build focus and composure
4-7-8 Breathing — A natural tranquilizer for the nervous system
Coherent Breathing — Synchronise your heart and nervous system with 5 breaths per minute
Extended Exhale — Activate your rest response with a longer exhale
Alternate Nostril Breathing — Ancient yogic technique for balance and clarity
Physiological Sigh — Rapidly reduce stress with a double inhale and long exhale
Pursed Lip Breathing — Slow, controlled breathing to ease shortness of breath
Visual Guidance

Each technique features a calming animation that expands and contracts in sync with your breath — so you can simply follow along without counting seconds in your head.

Simple by Design

For educational and wellness purposes only — not a substitute for medical advice.

## Rankings

- #1,816,026 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761548084)