# Exhale – Breathing Patterns

> Guided breathing with patterns

Canonical page: [https://chrome-stats.com/d/id6761546558](https://chrome-stats.com/d/id6761546558)

## Overview

- **ID:** `id6761546558`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Valerii Boiko
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-04-13
- **First published:** 2026-04-12
- **Size:** 69 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/exhale-breathing-patterns/id6761546558)
- **Privacy policy:** [https://humdrum-pufferfish-d60.notion.site/Privacy-Policy-3376527a31868013a6e9d6cca2aa31f1](https://humdrum-pufferfish-d60.notion.site/Privacy-Policy-3376527a31868013a6e9d6cca2aa31f1)

## Description

reath Guide helps you slow down and breathe with intention. Follow a clear visual rhythm, hear optional phase cues, and layer in soft ambience when you want extra atmosphere.
What you can do
- Practice with presets — Start with familiar rhythms like box breathing and a relaxation-style 4‑7‑8 pattern.
- Build your own pattern — Set inhale, hold, exhale, and empty phases to match your body and your day.
- Optional background effects — Add gentle sounds when it helps you stay present (you control levels).
- Timed or open-ended sessions — Use a timer when you have a fixed window, or breathe without a hard stop.
- Dark, minimal interface — Fewer distractions so attention stays on the breath.
Whether you use breathwork for calm, focus, or sleep prep, Breath Guide keeps the experience simple: one circle, your pattern, your pace.

## Rankings

- #1,368,846 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761546558)