# EgoLift

> Train hard. Track everything.

Canonical page: [https://chrome-stats.com/d/id6761537788](https://chrome-stats.com/d/id6761537788)

## Overview

- **ID:** `id6761537788`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tom Plaes
- **Category:** Health & Fitness
- **Version:** 1.3.1
- **Last updated:** 2026-06-22
- **First published:** 2026-05-18
- **Size:** 54 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/be/app/egolift/id6761537788)
- **Website:** [https://getegolift.com](https://getegolift.com/)
- **Privacy policy:** [https://egolift.pages.dev/privacy.html](https://egolift.pages.dev/privacy.html)

## Description

The coach that tells you what's wrong and exactly what to do about it. Track strength. Get prescriptions. $8.99/mo.

Your bench has been stuck at 85kg for 3 weeks.

A tracker would show you the number.
A coach would tell you why.
EgoLift tells you both — and prescribes exactly what to do next.

—

EgoLift is not a workout planner. Not a social feed. Not a generic fitness app.

It's a strength tracking tool with an AI coach that analyzes your data, detects problems before you do, and prescribes real plans with real numbers — based on YOUR sessions, not a template.

WHAT THE COACH DOES:
— Detects plateaus across 5 PR categories (e1RM, 3RM, 5RM, 8RM, Volume)
— Prescribes reset plans: specific weights, sets, reps, RPE targets
— Flags when your RPE trend says you need a deload — and programs it
— Analyzes every session and tells you what to change next time
— Uses your preferred unit (kg or lbs), your actual numbers, your history

WHAT YOU GET FREE:
— Full workout logging — sets, reps, weight, RPE
— 80+ exercises including custom exercises
— Supersets with smart rest timer
— Personal records tracking (5 types)
— Routines and templates with auto-progression
— Session history and CSV export
— Smart rest timer (adapts to exercise type + RPE)

WHAT PREMIUM UNLOCKS:
— Unlimited coach questions
— Post-session analysis with prescriptions
— Plateau detection with reset plans
— Deload programming
— Weekly performance review
— Session comparison (Today vs Last Time)

14-day free trial. Then $8.99/month or $59.99/year.

—

A real coach charges $200/month. This one charges $8.99. And it doesn't sugarcoat.

Built for lifters who already know what RPE means.

Terms of Use: https://egolift.pages.dev/terms
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,347,226 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761537788)