# Sourced: Fiber & DASH Diet

> Low sodium & glycemic log

Canonical page: [https://chrome-stats.com/d/id6761417073](https://chrome-stats.com/d/id6761417073)

## Overview

- **ID:** `id6761417073`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Daler Soliev
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 2.2.6
- **Last updated:** 2026-08-30
- **First published:** 2026-04-01
- **Size:** 6.51 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sourced-fiber-dash-diet/id6761417073)
- **Website:** [https://caloriecountglobal.pages.dev](https://caloriecountglobal.pages.dev/)
- **Privacy policy:** [https://caloriecountglobal.pages.dev/privacy](https://caloriecountglobal.pages.dev/privacy)

## Description

Sourced is an AI calorie counter that doesn't guess.

Snap a photo of any meal — AI identifies every food, and real USDA numbers do the math. Calories and macros come from USDA FoodData Central, with a per-item breakdown you can edit in a tap.

ACCURATE BY DESIGN
• AI food scanner: point your camera at any plate and get every item, portion-estimated
• Real lab data — USDA FoodData Central grounding with a "USDA verified" stamp on grounded meals
• Same photo, same answer — scans are deterministic, so you can trust the number
• See the per-item breakdown and remove anything the AI got wrong; totals recompute instantly
• Scan any Nutrition Facts label for exact package numbers — fully offline, never uses an AI scan
• Barcode scanner and 1M-food search — free and unlimited
• Describe a meal by typing — or just say it: dictation runs on your iPhone, audio is never uploaded

METABOLIC HEALTH SCORE — EAT BETTER, NOT JUST LESS
Most calorie counters only help you eat less. Sourced gives you one number, 0–100, that rises as your food quality improves — blending food quality, fiber, protein, glucose stability, and your weight trend. Your daily north star.

FIBRE, PROTEIN TIMING, AND YOUR OWN BLOOD PRESSURE
• Fibre target: about one adult in twenty gets enough of it. Sourced tracks your median against a target derived from your own calorie goal, and says so honestly when your food didn't report it — never a guess.
• Protein timing: muscle responds per meal, not per day. See how many of your meals reach the threshold, with the threshold rising after 60.
• Blood pressure and salt: log both, and Sourced compares your own higher-sodium days against your own lower ones. A pattern in your own readings — never a prescription, never a diagnosis.

BUILT FOR TRAINING, TOO
• Fuel timing that reads your workouts from Apple Health — what to eat before a session and after it, never on a fixed clock
• Sport-aware targets for runners, cyclists, swimmers and triathletes: carbs, protein, and the nutrients that quietly end seasons (iron, vitamin D, magnesium)
• Honest exercise numbers — pool swims and strength sessions are over-counted by wearables, so burn is shown as a range and your budget uses the conservative end
• Carb loading, race-week fuelling and hydration, tracked against your real training load

PRIVATE BY DESIGN — ZERO DATA COLLECTED
No account. No ads. No analytics. Meal photos go to our server only at analysis time and are discarded immediately — never stored. Your log, Health data, and goals stay on your iPhone.

EVERYTHING ELSE YOU'D EXPECT
• CGM glucose insights: wearing a Stelo, Lingo, Dexcom, or Libre? Every meal ranked by your real 2-hour response (Premium)
• Nutri-Score (A–E) and ultra-processed (NOVA) flags on packaged foods
• Personalized plan with adaptive TDEE — your budget self-corrects from your real weight trend
• Fasting timer, streaks, water, weight trend, analytics, meal reminders, Siri Shortcuts, Apple Health sync
• Home-screen widgets, a weekly Sunday Report, and a shareable Nutrition Receipt for every scan
• Available in 11 languages, including full Russian and Arabic

FREE FOREVER
Barcode scanner, label scanner, food search, quick-add, saved foods, plan, dashboard, water, weight, streaks, reminders, Apple Health sync — all unlimited. Plus 3 AI scans per day.

PREMIUM
Unlimited AI photo + describe scans and full CGM glucose insights. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends; manage or cancel in Apple ID → Subscriptions. A free trial, when offered, converts to the paid plan if not cancelled before it ends.

DISCLAIMER
Calorie and macro estimates are educational, not clinical measurements. This app is not a medical device. If you have a condition requiring medical-grade tracking, use the tools your care team prescribed.

Privacy policy: https://caloriecountglobal.pages.dev/privacy
Terms: https://caloriecountglobal.pages.dev/terms
Support: https://caloriecountglobal.pages.dev/support

## Rankings

- #843,435 — Overall

## Similar extensions and apps

- [Diet AI: Calorie & Recipe AI](https://chrome-stats.com/d/id6795898728)
- [Food Scanner - Calorie Counter](https://chrome-stats.com/d/id6747472011)
- [Calorie AI - Food Tracker](https://chrome-stats.com/d/id6747638722)
- [AI Food Scanner Calories Eaten](https://chrome-stats.com/d/id6772987602)
- [SnapCalorie: AI Food Scanner](https://chrome-stats.com/d/id6760611545)
- [EAT AI: Calorie & Food Tracker](https://chrome-stats.com/d/id6751626547)
- [NutriAi: Smart Calorie Counter](https://chrome-stats.com/d/id6754666039)
- [Calories AI: Photo Food Log](https://chrome-stats.com/d/id6746091237)
- [AI Food Scan:Diet Tracker](https://chrome-stats.com/d/id6760960173) — 2.80 / 5
- [SnapEatKnow](https://chrome-stats.com/d/id6758422508) — 1.00 / 5
- [Nutryx: AI Calorie Counter](https://chrome-stats.com/d/id6761302940)
- [Calorie Counter AI⁤](https://chrome-stats.com/d/id6761531005) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6761417073)
