# Vertical - AI Running Coach

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6761367042](https://chrome-stats.com/d/id6761367042)

## Overview

- **ID:** `id6761367042`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Seru works limited
- **Category:** Health & Fitness
- **Version:** 1.1.4
- **Last updated:** 2026-07-31
- **First published:** 2026-04-21
- **Size:** 109 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/vertical-ai-running-coach/id6761367042)
- **Website:** [https://www.getvertical.ai](https://www.getvertical.ai/)
- **Privacy policy:** [https://app.getvertical.ai/privacy](https://app.getvertical.ai/privacy)

## Description

Train with a science-based coach that adapts to you. Built on modern training science and decades of real-world experience, Vertical learns from your training and recovery data, understands how you respond, and adjusts your plan before problems start.

We built Vertical on a foundation of 500+ peer-reviewed papers — covering periodization, recovery, injury prevention, and more — curated by coaches who've worked with athletes from first-time 5K runners to world champions. Every decision your coach makes combines modern training science with real coaching experience, applied to your level.

HOW IT WORKS

1. It starts with a conversation. Connect your wearable data, then talk to your coach. Goals, schedule, injury history — the things a watch can't measure. Data plus dialogue gives your coach a complete picture of who you are.

2. It builds a plan with you. Draft a plan, talk it through, reshape it. Move your long run, ask why, skip a day. It's a conversation, not a prescription.

3. Every workout, your way. Paces, zones, structure — but flexible. Swap days, shorten a run. Your coach reshuffles everything.

4. After every run, your coach is there. Reads the data, tells you how it went, and adjusts what comes next. Mention a niggle and the next two weeks rewrite themselves.

WHAT MAKES VERTICAL DIFFERENT

- You never fail a Vertical plan. It just adapts. Missed a run? Changed your schedule? Your plan rewrites itself around what actually happened.

- 50 metrics on your wrist, finally understood. HRV, sleep, training load, recovery — your coach reads it all and explains what matters in plain language.

- The science exists. Now it's applied to you. Periodization, load management, recovery protocols — all well established, now personalised to your training.

- Your watch knows your heart rate. Your coach knows you. Context, goals, how you're feeling — the things data alone can't capture.

INTEGRATIONS

Connect your Garmin for full workout history and health metrics. Strava, Apple Health, and Wahoo support coming soon.

PRICING

Free assessment — connect your watch, get a full training analysis with 200+ data points in 3 minutes. No credit card.

Vertical PRO — full coaching with unlimited conversations, daily HRV-aware plan adjustments, post-run debriefs, and race readiness coaching.

You never fail a Vertical plan. It just adapts.

Terms of Use (EULA): https://www.getvertical.ai/terms/

## Rankings

- #1,303,685 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761367042)