# Calm Stoic Journal

> Daily Reflection & Meditation

Canonical page: [https://chrome-stats.com/d/id6761347435](https://chrome-stats.com/d/id6761347435)

## Overview

- **ID:** `id6761347435`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Zenstone Studios
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (6 ratings)
- **Version:** 2.1
- **Last updated:** 2026-09-11
- **First published:** 2026-04-14
- **Size:** 21 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calm-stoic-journal/id6761347435)
- **Privacy policy:** [https://zenstonellc.com/privacy](https://zenstonellc.com/privacy)

## Description

NEW: Speak with Marcus Aurelius. A real conversation in his voice – the first 60 seconds free. And dictate your journal instead of typing it.

Build a daily Stoic practice with journaling, meditation, Stoic wisdom and practical exercises.

Calm Stoic Journal brings the teachings of Marcus Aurelius, Seneca and Epictetus into everyday life. Reflect with a daily Stoic journal, discover Stoic quotes, practice mindfulness, use breathing exercises and guided meditations, and learn Stoicism step by step.

Ask Marcus Aurelius

Get personal guidance inspired by Stoic philosophy.

• Ask anything — about life, struggles or decisions
• Answers written in the spirit of the Meditations
• He remembers your conversation
• Available in multiple languages
• Free to try — three questions a month, no account needed

The Stoic Path

Learn Stoicism in order, not at random. Four chapters take you from the first idea to daily practice.

• Short lessons that build on each other
• Each chapter unlocks new daily Stoic exercises
• One small practice at a time, in your real life
• Your progress is saved — continue where you stopped

From understanding to doing.

Stoic Wisdom

Learn from timeless Stoic philosophy and apply it to real life.

• Powerful Stoic quotes
• Wisdom from Marcus Aurelius, Seneca and Epictetus
• Reflections for modern life challenges

Guided Stoic Meditations

Short guided meditations focused on Stoic principles.

• Gratitude
• Courage
• Character
• Presence
• Impermanence
• Reflection

Develop inner strength and a calm mind.

Breathing Exercises

Simple breathing techniques to calm your mind and body.

• Focus breathing
• Stress relief breathing
• Sleep breathing techniques
• Box breathing
• Energising and Wim Hof style patterns

Perfect for relaxation, stress reduction and mental clarity.

Daily Stoic Journal

Build a daily reflection habit.

• Morning reflection
• Evening reflection
• Gratitude journaling
• Weekly review
• Personal growth tracking

Stoic journaling helps you develop awareness and improve your mindset.

Stoic Reflections & Insights

Look back and discover what your journal entries, intentions and daily practice add up to.

• Moments, patterns and your story
• A deep year in review
• Recurring themes and intentions over time

Progress Tracking

Track your personal growth.

• Habit streaks
• Reflection statistics
• Personal progress overview
• Share your streak as an image

Stay motivated and build consistency.

Perfect for people interested in

• Stoicism
• Meditation
• Mindfulness
• Personal growth
• Self reflection
• Daily journaling

Develop calm, resilience and clarity with the wisdom of Stoicism.

Start your journey with Calm Stoic Journal today.

Subscriptions are charged to your Apple ID at purchase confirmation and automatically renew unless cancelled at least 24 hours before the renewal date. Manage subscriptions in your Apple ID Account Settings.

Privacy Policy: https://zenstonellc.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #408,909 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761347435)