# Breath: Box Breathing & 4-7-8

> Calm Anxiety & Stress Fast

Canonical page: [https://chrome-stats.com/d/id6761331769](https://chrome-stats.com/d/id6761331769)

## Overview

- **ID:** `id6761331769`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Melek Kurnazarslan
- **Category:** Health & Fitness
- **Version:** 1.0.0
- **Last updated:** 2026-04-13
- **First published:** 2026-04-13
- **Size:** 6.71 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breath-box-breathing-4-7-8/id6761331769)
- **Privacy policy:** [https://emotionalenergyreset.com/privacy](https://emotionalenergyreset.com/privacy)

## Description

Calm your nervous system in under 3 minutes. Science-backed breathing for anxiety, anger & overwhelm.

Breath: Box Breathing & 4-7-8 helps you calm your nervous system in under 3 minutes using science-backed breathing techniques.

When anxiety, anger, or overwhelm hits open the app, choose how you feel, and follow a guided breathing session designed to regulate your nervous system fast.

WHAT YOU GET:
• Science-backed breathing protocols (Box Breathing, 4-7-8, Physiological Sigh, and more)
• Guided sessions for Anxiety, Anger, Overwhelm, Overthinking, and Low Energy
• Animated breath ring with haptic feedback
• Session history and progress tracking

PREMIUM SUBSCRIPTION:
• Unlimited daily sessions
• All 6 breathing techniques
• Full progress analytics

Subscription auto-renews. Cancel anytime in App Store settings.
Terms of Use: https://emotionalenergyreset.com/terms
Privacy Policy: https://emotionalenergyreset.com/privacy

## Rankings

- #2,082,882 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761331769)