# BurnoutQ

> Energy & Wellness Check

Canonical page: [https://chrome-stats.com/d/id6761311495](https://chrome-stats.com/d/id6761311495)

## Overview

- **ID:** `id6761311495`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Heuk Kim
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-04-04
- **First published:** 2026-04-04
- **Size:** 31 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/burnoutq/id6761311495)
- **Privacy policy:** [https://qseriesapp-hue.github.io/privacy-policy/burnoutq/](https://qseriesapp-hue.github.io/privacy-policy/burnoutq/)

## Description

Check your energy and wellness patterns with HRV analysis and a standardized self-check.

BurnoutQ is a personal energy and wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.

BurnoutQ helps you understand your energy and wellness patterns through a quick, science-based self-check using Heart Rate Variability (HRV) analysis.

KEY FEATURES:
- PPG-based HRV measurement using your phone's rear camera and flashlight
- Standardized burnout self-check questionnaire (BAT-12)
- Stroop test for cognitive load awareness
- Real-time stress level indicator via HRV metrics
- Personalized energy wellness score combining physiological and psychological data
- Progress tracking to monitor your wellness over time
- Educational resources about burnout prevention and recovery

HOW IT WORKS:
1. Place your fingertip over the rear camera with the flashlight on
2. The app measures your heart rate variability through photoplethysmography (PPG)
3. Complete a brief self-check questionnaire about your energy and stress levels
4. Receive a combined energy wellness score
5. Track your results over time to identify patterns

SCIENCE-BASED APPROACH:
- BAT-12 (Burnout Assessment Tool): Standardized self-check questionnaire
- Stroop test: Measures cognitive load and mental fatigue patterns
- HRV analysis: RMSSD method based on published research

All measurements are processed entirely on your device. No health data is transmitted to external servers.

This app is a personal wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.

## Rankings

- #1,946,909 — Overall

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- [Elite HRV: Wellness & Fitness](https://chrome-stats.com/d/id868829970) — 4.70 / 5
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- [Burnex](https://chrome-stats.com/d/id6759151781) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761311495)