# Kachai

> Track your workouts

Canonical page: [https://chrome-stats.com/d/id6761285377](https://chrome-stats.com/d/id6761285377)

## Overview

- **ID:** `id6761285377`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Dmitriy Bannikov
- **Category:** Health & Fitness
- **Version:** 0.0.10
- **Last updated:** 2026-08-22
- **First published:** 2026-04-06
- **Size:** 3.26 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kachai/id6761285377)
- **Website:** [https://www.gummylabs.app/kachai/product.html](https://www.gummylabs.app/kachai/product.html)
- **Privacy policy:** [https://www.gummylabs.app/kachai/privacy.html](https://www.gummylabs.app/kachai/privacy.html)

## Description

Track strength & cardio with goals—single or multi-step. Log set by set, chart progress vs targets, plan multiweek schedules, and share programs. Fast, focused, no ads.

Kachai is a simple, focused workout tracker for strength and cardio.

Log exercises in seconds—weight, sets, and reps, or cardio by time, distance, or bodyweight sets. Build a weekly or multiweek plan, log from your schedule set by set, set personal goals (including multi-step progressions), track progress with history and selfies, and share or export your program when you’re ready.

Designed to be fast and distraction-free, Kachai keeps workouts in one place without clutter.

Features:
• Track strength (weight × sets × reps) and cardio (time, distance, or standard)
• Set per-exercise goals with the same targets you train (weight, sets, reps, time, or distance)
• Lower-is-better goals for assisted lifts and similar progressions
• Multi-step goals: ordered targets, manual reorder or reset by volume, schedule shows the next unreached step
• See goal progress on schedule cards and goal lines on exercise charts in Report
• Complete sets in order from the schedule; each set saves weight, reps, and a timestamp
• Edit completed sets, delete the last set, or reset the week’s progress
• Apply to last or Apply to all sets to update values and mark an exercise done
• Close anytime—partial set progress is kept for the week without marking Done
• Schedule cards show last-set values and a circular gauge for set progress
• Filter the schedule to show incomplete exercises only
• Create weekly or multiweek programs (up to 12 weeks), with a different plan per week
• Full-screen cardio timer for Cardio — Time sessions
• Browse past weeks, set the current week, and start a fresh cycle at week 1
• Add exercise notes, photos, and links
• Choose metric or imperial units for weight and distance
• Review history and chart volume by exercise
• Save progress selfies with optional weight and height
• Share and import full training packages (.kachai), including from the online library
• Export printable PDFs with exercises, photos, descriptions, goals, and optional schedule

Kachai is perfect for:
• Strength training and weightlifting
• Cardio and conditioning
• Gym routines and multiweek planning
• Goal-based progressions (including assisted-weight work)
• Tracking personal progress over time
• Sharing programs with friends or coaches

No ads. No unnecessary complexity. Just your workouts.

## Rankings

- #1,613,786 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761285377)