# FastFox: Intermittent Fasting

> IF Timer, 16:8 & OMAD Tracker

Canonical page: [https://chrome-stats.com/d/id6761245094](https://chrome-stats.com/d/id6761245094)

## Overview

- **ID:** `id6761245094`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MyQuietSpot Inc.
- **Category:** Health & Fitness
- **Version:** 1.2.1
- **Last updated:** 2026-08-26
- **First published:** 2026-04-21
- **Size:** 51 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fastfox-intermittent-fasting/id6761245094)
- **Website:** [https://www.myquietspot.com/apps/fast-fox](https://www.myquietspot.com/apps/fast-fox)
- **Privacy policy:** [https://www.myquietspot.com/apps/fast-fox/privacy](https://www.myquietspot.com/apps/fast-fox/privacy)

## Description

Track your intermittent fasting with real-time phases, body metrics & personalized insights. No subscriptions — one-time Pro upgrade. 16:8, 18:6, 20:4 & OMAD.

FastFox makes intermittent fasting simple with real-time phase tracking, body metrics, and personalized insights. No subscriptions — just a one-time Pro upgrade.

FASTING TIMER & PHASES:
- Beautiful countdown ring with real-time progress
- See your current fasting phase — from fat burning to ketosis and autophagy
- Supports 16:8, 18:6, 20:4, OMAD, and custom schedules
- Smart timer saves progress in background and auto-completes fasts

FASTING GUIDE LIBRARY:
- 10 expert articles on coffee, exercise, sleep, electrolytes, and more
- Science-backed answers to common fasting questions

HISTORY & TRACKING:
- Calendar view with complete log of all past fasts
- Weekly summary with streak counter
- Water intake and energy level tracking per fast
- Fast summary review after every session

HOME SCREEN WIDGET:
- Track your fasting timer and phase right from your home screen
- Small and medium widget sizes with real-time countdown
- Auto-updates with phase transitions — no need to open the app

PRO (one-time $14.99):
- Personalized Insights — Smart coaching based on your fasting patterns, best schedule, weak days, and optimal start times
- Body Metrics Dashboard — Track weight, BMI, waist, and body fat trends with visual charts
- Phase Deep Dive — Detailed science behind each fasting stage
- Fasting Guide Library — Full access to all 10 expert guides
- Custom Schedule — Set your own fasting hours beyond standard presets
- CSV & PDF Export — Export your data and reports anytime
- Ad-Free Experience — Clean, distraction-free interface

PRIVACY FIRST:
All data stays on your device. No accounts, no cloud uploads. Your health data belongs to you.

WHY FASTFOX?
Most fasting apps lock basic features behind $40–80/year subscriptions. FastFox gives you a complete fasting tracker — phases, insights, body metrics, and guides — for a single one-time purchase. No recurring charges, ever.

Made by MyQuietSpot Inc.

## Rankings

- #1,619,485 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761245094)