# Flow-State

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6761188890](https://chrome-stats.com/d/id6761188890)

## Overview

- **ID:** `id6761188890`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 益 徐
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-03-26
- **First published:** 2026-03-26
- **Size:** 26 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/de/app/flow-state/id6761188890?l=en-GB)
- **Website:** [http://codingmind.com](http://codingmind.com/)
- **Privacy policy:** [https://cm-server-5qot.onrender.com/privacy-policy/YeL0e8SnVdSoa1272FVp](https://cm-server-5qot.onrender.com/privacy-policy/YeL0e8SnVdSoa1272FVp)

## Description

Personalized  stress relief exercises for athletes — breathe, visualize, ground.

FlowState is a stress management app designed specifically for athletes. Whether you're dealing with pre-game anxiety, training pressure, or mental fatigue, FlowState gives you personalized tools to find your calm and perform at your best.

How It Works

- Complete a quick mental check-in to assess your stress, anxiety, and energy levels  
- Receive AI-personalized breathing, visualization, and grounding exercises tailored to your current state  
- Follow voice-guided sessions with calming ambient sounds  
- Track your mood trends and exercise history over time  

Features

Smart Check-In
- 4-question assessment that adapts your entire experience  

Breathing Exercises
- Custom patterns:
  - Box breathing  
  - 4-7-8 breathing  
  - Deep breathing  
- Includes animated guidance  

Visualization
- Guided imagery sessions:
  - Safe place  
  - Pre-performance  
  - Success replay  

Grounding Techniques
- Methods:
  - 5-4-3-2-1 sensory technique  
  - Body scan  
  - Quick grounding for pre-game anxiety  

Progress Tracking
- Day streaks  
- Minutes practiced  
- Activity history  

Mood Graph
- Track mental well-being over:
  - Days  
  - Weeks  
  - Months  

Personalized Daily Tips
- AI-generated advice based on your current state  

Curated Articles
- Evidence-based resources on:
  - Sports psychology  
  - Mental health

## Rankings

- #1,359,053 — Overall

## Similar extensions and apps

- [State: Breathing](https://chrome-stats.com/d/id1449322496) — 3.90 / 5
- [Breathing Flow](https://chrome-stats.com/d/id1148265418) — 5.00 / 5
- [Handflow - Stress Relief Guide](https://chrome-stats.com/d/id6753870976)
- [BreathFlow - Science of Calm](https://chrome-stats.com/d/id6760687887) — 5.00 / 5
- [FlowState Wellness: Book Flows](https://chrome-stats.com/d/id6752723006)
- [InFlow - Breathing Exercises](https://chrome-stats.com/d/id6757461249)
- [SafeFlow: Breathwork Coach](https://chrome-stats.com/d/id6755822625)
- [The FLOW App | By Flowstate](https://chrome-stats.com/d/id6748298775) — 5.00 / 5
- [Breathe Flow](https://chrome-stats.com/d/id6737902869)
- [Flowtime: Meditation & Relax](https://chrome-stats.com/d/id1458476539) — 4.30 / 5
- [Ground Yourself](https://chrome-stats.com/d/id6763175012)
- [StretchFlow](https://chrome-stats.com/d/id6744036866)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761188890)