# ShredLab Fitness

> Macros, Body Fat & Workouts

Canonical page: [https://chrome-stats.com/d/id6761185755](https://chrome-stats.com/d/id6761185755)

## Overview

- **ID:** `id6761185755`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TY SCOTT INGRAM
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (55 ratings)
- **Version:** 1.4.1
- **Last updated:** 2026-04-16
- **First published:** 2026-03-27
- **Size:** 17 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/shredlab-fitness/id6761185755)
- **Privacy policy:** [https://lead-guanaco-f9c.notion.site/ShredLab-Fitness-Privacy-Policy-32f0878ebe884669991dbe6fc01826bd](https://lead-guanaco-f9c.notion.site/ShredLab-Fitness-Privacy-Policy-32f0878ebe884669991dbe6fc01826bd)

## Description

ShredLab is the all-in-one fitness app for people who are serious about their physique. Track your nutrition, scan food instantly with AI, analyze your body composition, log workouts, and discover high-protein recipes — all in one place.
 
AI FOOD SCANNER
Snap a photo of any nutrition label or food and get instant macro breakdowns. ShredLab reads calories, protein, carbs, fat, and micronutrients automatically. Works with labels, barcodes, and food photos.
 
• Scan nutrition labels — AI reads every value instantly
• Barcode scanner — look up any packaged food
• Food photo recognition — snap your plate, get the macros
• Serving size calculator — adjust by servings, grams, or ounces
• Micronutrient tracking — sodium, fiber, calcium, iron, vitamins
 
AI BODY FAT SCANNER
Upload 1-4 photos and get an AI-powered body fat estimate with a full assessment. See your strengths, areas to improve, body composition breakdown, and goal projections.
 
• Body fat % estimate from photos
• Lean mass vs fat mass breakdown
• Strengths and improvement areas
• Goal analysis with timeline projections
• Progress tracking over time
 
SMART MACRO TRACKER
Track calories, protein, carbs, and fat with a clean dashboard. See your daily ring fill up as you log meals. Hit your goals every day.
 
• Calorie and macro tracking with daily goals
• TDEE calculator based on your stats
• Weekly charts and progress trends
• Quick-add favorites for fast logging
• Full micronutrient breakdown
 
AI WORKOUT PLANS
Generate custom workout plans based on your goals, experience level, equipment, and schedule. Or log your own workouts with sets, reps, and weight.
 
• AI-generated workout plans (3-6 days/week)
• Exercise library with 25+ movements
• PR tracking for bench, squat, and deadlift
• Workout history and volume trends
• Import or create custom routines
 
HIGH-PROTEIN RECIPES
Search any food and get healthy, high-protein versions. Every recipe is a single serving with accurate macros.
 
• Search "pizza", "ice cream", anything — get a healthy version
• All recipes under 500 calories, 30g+ protein
• Full ingredients and step-by-step instructions
• Save favorites and share with the community
• AI generates fresh recipes on demand
 
AI COACH
Chat with your AI coach for personalized nutrition advice. It knows your actual macros, goals, and progress — and gives real advice, not generic tips.
 
COMMUNITY & LEADERBOARD
Share recipes, post updates, and compete on the XP leaderboard. Earn XP for logging meals, hitting goals, and staying consistent.
 
MORE FEATURES
• Streak tracking (up to 365 days)
• Progress photos with side-by-side comparison
• Custom daily reminders
• Dark mode and light mode
• XP leveling system (Beginner → Legend)
• Body silhouette muscle map
• Shareable scan result cards
 
ShredLab is free to download. Built for lifters, athletes, and anyone who wants to look and feel their best.
 
Note: ShredLab is for general fitness tracking and informational purposes only. It is not a substitute for professional medical advice. Always consult a healthcare provider before making changes to your diet or exercise routine.

## Rankings

- #167,595 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761185755)