# Fit Phase

> Calorie & Strength Tracker

Canonical page: [https://chrome-stats.com/d/id6761025037](https://chrome-stats.com/d/id6761025037)

## Overview

- **ID:** `id6761025037`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Delivery Operator Technologies LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.11.0
- **Last updated:** 2026-08-20
- **First published:** 2026-07-16
- **Size:** 40 MB
- **Data as of:** 2026-10-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fit-phase/id6761025037)
- **Website:** [https://fitphaseapp.com](https://fitphaseapp.com/)
- **Privacy policy:** [https://fitphaseapp.com/privacy](https://fitphaseapp.com/privacy)

## Description

Fit Phase is a precise training and nutrition tracker for serious lifters, built around the phases of your plan — cut, bulk, and maintenance. Log your training, nutrition, and recovery in one place and watch the trends that actually move your physique.

TRAINING
• Log workouts with sets, reps, weight, and rest times
• Weekly training templates with progression tracking
• Estimated 1-rep-max and strength trends per lift

NUTRITION
• Fast meal logging with accurate macros from USDA food data
• Calorie and macro targets that adapt to your current phase
• Supplement tracking

RECOVERY & PROGRESS
• Sleep logging and trends
• Body-weight trend with smoothing, so daily noise doesn't fool you
• Progress photos and body measurements
• Apple Health step count on your Today screen

PHASE-BASED PLANNING
• Organize training into cut / bulk / maintenance phases
• Weekly check-ins that keep your targets honest
• A coach that reviews your data and tells you what to adjust

Note: Calorie, body-fat, and 1-rep-max figures are estimates and are not medical advice.

Terms of Use: https://fitphaseapp.com/terms
Privacy Policy: https://fitphaseapp.com/privacy

## Rankings

- #912,600 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6761025037)