# BMR & Deficit Calculator

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6760908890](https://chrome-stats.com/d/id6760908890)

## Overview

- **ID:** `id6760908890`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Andrew Metzger
- **Category:** Health & Fitness
- **Version:** 2
- **Last updated:** 2026-03-25
- **First published:** 2026-03-25
- **Size:** 42 MB
- **Data as of:** 2026-09-29
- **Store listing:** [Apple App Store](https://apps.apple.com/fr/app/bmr-deficit-calculator/id6760908890?l=en-GB)
- **Website:** [https://bmrdeficit.com](https://bmrdeficit.com/)
- **Privacy policy:** [https://bmrdeficit.com/privacy](https://bmrdeficit.com/privacy)

## Description

Take control of your weight loss with precise science, not guesswork.
This app calculates your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the trusted Mifflin-St Jeor formula—then helps you set a safe, effective calorie deficit to burn fat while preserving muscle and energy.
Key Features:
•  Fast BMR & TDEE calculator – input age, gender, height, weight, and activity level for your personalized daily calorie needs
•  Custom calorie deficit goals – aim for sustainable weight loss (e.g., 500–1000 kcal deficit) with progress tracking
•  Daily calorie & deficit tracker – log intake easily and see how you’re doing against your target
•  Weight progress charts – visualize your journey over time
•  No ads, no bloat – clean interface focused on results

## Rankings

- #1,166,132 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760908890)