# ScrollBreak - Mindful Pause

> Mindful pause before scrolling

Canonical page: [https://chrome-stats.com/d/id6760831579](https://chrome-stats.com/d/id6760831579)

## Overview

- **ID:** `id6760831579`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TechRaccoon
- **Category:** Social Networking
- **Version:** 1.1.0
- **Last updated:** 2026-08-19
- **First published:** 2026-07-22
- **Size:** 2.63 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/scrollbreak-mindful-pause/id6760831579)
- **Website:** [https://scrollbreak.techraccoon.net](https://scrollbreak.techraccoon.net/)
- **Privacy policy:** [https://scrollbreak.techraccoon.net/privacy](https://scrollbreak.techraccoon.net/privacy)

## Description

A mindful pause before every scroll. Turn impulses into conscious choices.

ScrollBreak puts a mindful pause between you and your social apps.
Before the feed opens, you go through a short friction flow — just enough to make it a conscious choice.

◎ The friction flow
When you try to open a restricted app (Instagram, TikTok, X, etc.), ScrollBreak intercepts it.
You're asked: "Why are you opening this?"
Choose from: Boredom / Habit / Check notification / Research / Post
Then type the reason to confirm, and wait out a short countdown.
If you don't want to go through it — just tap "Actually, skip it" and the urge fades.

◎ Three restriction levels
• Weak  — 5-second wait / re-shields after 30 min
• Normal — 15-second wait / re-shields after 10 min
• Strong — 30-second wait / re-shields after 1–3 min
Set the right level for each app based on how much you want to resist it.

◎ Game challenge (extension mode)
After the countdown, a mini-game appears (number tap, mental math, odd-one-out).
The harder the level, the harder the game.

◎ Insights
Track your impulse count, avoidance rate, streaks, and the top reason you open each app.
See the patterns — then decide if you really needed to scroll.

◎ Pro features
• Add unlimited restricted apps (free tier: 1 app)
• Remaining-time notifications before the shield re-activates
7-day free trial included with the annual plan.

Free to download. Subscription available for Pro features.

Terms of Use: https://scrollbreak.techraccoon.net/terms
Privacy Policy: https://scrollbreak.techraccoon.net/privacy

## Rankings

- #1,819,568 — Overall

## Similar extensions and apps

- [BringMeBack-Pause Social Apps](https://chrome-stats.com/d/id6759518742)
- [Clinch - Break the Scroll](https://chrome-stats.com/d/id6777446562)
- [MindBreak](https://chrome-stats.com/d/id6758909066)
- [Mindful Social](https://chrome-stats.com/d/id6758328873) — 5.00 / 5
- [Scroll Break](https://chrome-stats.com/d/id6746719178) — 5.00 / 5
- [ScrollCheckpoint](https://chrome-stats.com/d/id6787276021)
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- [Pause: Doomscroll Blocker](https://chrome-stats.com/d/id6781665628) — 5.00 / 5
- [Focus Pause: Screen Time](https://chrome-stats.com/d/id6757595832)
- [Scroll Block: Reels Blocker](https://chrome-stats.com/d/id6760646407)
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- [Breakly: Screen Time Limit](https://chrome-stats.com/d/id6503225166) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760831579)