# Parts: An IFS Companion

> Your emotions write you back

Canonical page: [https://chrome-stats.com/d/id6760776118](https://chrome-stats.com/d/id6760776118)

## Overview

- **ID:** `id6760776118`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RICHARD EDWARD LEATHERWOOD
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (13 ratings)
- **Version:** 1.1.3
- **Last updated:** 2026-09-10
- **First published:** 2026-04-22
- **Size:** 25 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/parts-an-ifs-companion/id6760776118)
- **Privacy policy:** [https://parts-app-neon.vercel.app/privacy.htm](https://parts-app-neon.vercel.app/privacy.htm)

## Description

Most apps ask how you feel. Parts asks why.

Open Parts. Pick a feeling that's loud right now — anxiety, grief, perfectionism, anger, the urge to disappear. Walk through a 5-minute guided conversation. Then receive a letter, written back from that feeling.

It's strange the first time. Powerful the third.

WHY PARTS IS DIFFERENT
Most mental health apps track your mood and call it a day. Parts is built on Internal Family Systems — one of the most-cited therapy frameworks of the last decade. The premise: you're not one mind. You're many. Every part of you has something to say. Parts gives them a voice.

HOW IT WORKS
1. Check in — pick what's showing up today
2. Explore — guided prompts walk you through it
3. Receive — a personal letter, written back from that part
4. Map — watch your inner world take shape over time
5. Share — generate a summary for your therapist

WHO IT'S FOR
— People in IFS therapy looking for structured work between sessions
— Anyone curious about parts work, inner child work, or shadow work
— Therapists looking for a journaling tool to recommend
— Anyone tired of mood trackers that don't go deep

NOT THERAPY. JUST DEEPER.
Parts isn't a therapist. It's the work you do between sessions. Or before you've started. Or instead, if you're not ready.

START WITH A 7-DAY FREE TRIAL
After the trial: $9.99/month or $49.99/year (save 58%).

Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Payment is charged to your Apple ID. Manage or cancel in your Apple ID settings.

Privacy Policy: https://parts-app-neon.vercel.app/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #299,272 — Overall

## Similar extensions and apps

- [Parts Work](https://chrome-stats.com/d/id6747560934) — 5.00 / 5
- [All My Parts: IFS Journal](https://chrome-stats.com/d/id6777243778) — 1.00 / 5
- [Internal Family: Parts Journal](https://chrome-stats.com/d/id6754350754) — 4.10 / 5
- [InnerLight: Parts Work](https://chrome-stats.com/d/id6760090528)
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- [Basal: Therapy Journal](https://chrome-stats.com/d/id6447015739)
- [InnerOS : IFS Parts App](https://chrome-stats.com/d/id6751742603) — 5.00 / 5
- [Therapy Companion AI](https://chrome-stats.com/d/id6768907229)
- [AI Journal: What's Happening](https://chrome-stats.com/d/id6747035770) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760776118)