# Simply Breath

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6760673561](https://chrome-stats.com/d/id6760673561)

## Overview

- **ID:** `id6760673561`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Logan Janzen
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-03-21
- **First published:** 2026-03-21
- **Size:** 30 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/np/app/simply-breath/id6760673561)
- **Privacy policy:** [https://sites.google.com/view/simplybreath/home/privacy-policy?authuser=0](https://sites.google.com/view/simplybreath/home/privacy-policy?authuser=0)

## Description

Reset your nervous system in minutes with science-based breathing techniques and optional voice and vibration guidance.

Description

Simply Breath is a clean, focused breathing app designed to calm your nervous system in minutes.

When stress rises, your breathing changes. Simply Breath helps guide your breath back to a slower, balanced rhythm so your body can shift into a calmer state.

Whether you're feeling anxious, overwhelmed, or just want a moment of reset during the day, guided breathing can quickly restore a sense of calm.

Simply Breath combines proven breathing techniques with a simple, distraction-free interface and subtle haptic cues that guide your inhale and exhale — even with your eyes closed.

Breathing Techniques Included

Coherence Breathing
A steady breathing rhythm that helps regulate the nervous system and promote emotional balance.

4-7-8 Breathing
A deeply relaxing breathing pattern often used to calm racing thoughts and support sleep.

Physiological Sigh
A quick stress-reset breathing pattern backed by neuroscience research.

Box Breathing
A structured breathing technique used by athletes, performers, and high-pressure professionals to stay calm and focused.

Features

• Simple, distraction-free design
• Adjustable inhale and exhale timing
• Custom session durations
• Optional voice guidance for eyes closed guidance
• Optional haptic vibration cues for eyes closed and silent guidance
• Designed for quick stress resets anytime

Use Simply Breath To

• Reduce anxiety and stress
• Calm racing thoughts
• Reset during a busy day
• Prepare your body for sleep
• Improve focus and clarity

Just choose a breathing technique, press Start Session, and follow the rhythm.

## Rankings

- #1,242,478 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760673561)