# QuietFlame: Box Breathing App

> Pranayama Paced Regulation

Canonical page: [https://chrome-stats.com/d/id6760580857](https://chrome-stats.com/d/id6760580857)

## Overview

- **ID:** `id6760580857`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Oleksandr Kocherhin
- **Category:** Lifestyle
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.15
- **Last updated:** 2026-07-07
- **First published:** 2026-03-18
- **Size:** 133 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/quietflame-box-breathing-app/id6760580857)
- **Privacy policy:** [https://oleksandr-kocherhin.com/apps/quietflame/privacy/](https://oleksandr-kocherhin.com/apps/quietflame/privacy/)

## Description

QuietFlame is a breathing timer built around a realistic candle flame—so you can calm down, focus, or fall asleep without staring at another generic meditation app.

Breathe with candlelight. Follow guided 4-7-8, box, and equal breathing while the flame expands and contracts with each inhale and exhale. Perfect for bedtime, anxiety relief, or a 5-minute reset.

WHY A FLAME?
Candle gazing (Trataka) gives your mind a single visual anchor. Pair it with science-backed breathing patterns and you reach calm faster than audio-only timers.

GUIDED SESSIONS
• 4-7-8 Sleep — wind down for bed
• Box Breathing — reset focus and nerves
• Equal Breathing — steady balance under stress

KEY FEATURES
• Hyper-realistic candle — flame reacts to movement and breath
• Visual breathing cues — inhale and exhale guided by the flame
• Immersive soundscapes — rain, forest, crackle, and more
• Custom timers — from a quick break to longer sessions
• Dark mode — made for bedside use

HOW IT WORKS
1. Pick a candle style and background sound
2. Choose a breathing pattern or set your timer
3. Watch the flame and follow the rhythm
4. End your session and carry the calm with you

FREE & PREMIUM
Start free with short sessions and core scenes. Upgrade to unlock longer timers, extra scenes, sounds, and breathing patterns.

Download QuietFlame and turn your screen into a quiet flame—anytime you need to breathe, sleep, or unwind.

Privacy Policy: https://oleksandr-kocherhin.com/apps/quietflame/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #782,903 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760580857)