# Unscroll: Move to Scroll

> App Blocker & Screen Time Lock

Canonical page: [https://chrome-stats.com/d/id6760489815](https://chrome-stats.com/d/id6760489815)

## Overview

- **ID:** `id6760489815`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Avery Gan
- **Category:** Health & Fitness
- **Rating:** 3.80 / 5 (4 ratings)
- **Version:** 1.1.2
- **Last updated:** 2026-05-06
- **First published:** 2026-04-07
- **Size:** 34 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/unscroll-move-to-scroll/id6760489815)
- **Website:** [https://theunscrollapp.vercel.app/](https://theunscrollapp.vercel.app/)
- **Privacy policy:** [https://theunscrollapp.vercel.app/privacy](https://theunscrollapp.vercel.app/privacy)

## Description

Earn your screen time. Unlock apps with movement.

Scroll less, move more.

Unscroll locks distracting apps and unlocks them when you move. A quick session of dancing, stretching or working out. No gym or equipment needed.

The average person spends 4+ hours a day on their phone. Screen limits you can tap through don't work.

Unscroll takes a different approach. Pair movement with screen time so you build a healthier habit naturally. It's based on the behavioral science principle of habit stacking: attach a new behavior to an existing one and it sticks.

How it works

• Choose which apps to lock
• Move for 30 seconds. Dance, stretch, squats, jumping jacks and more
• Unlock your apps and earn screen time

Key features

• Instant phone lock for distracting apps
• Smart movement tracking. All processing happens on-device. No video leaves your phone, ever
• Streaks to help you stay motivated

Track your progress

• Personal records for every movement
• Weekly and monthly charts
• View your progress over time
• Level up as you stay consistent

Unscroll is perfect for you if:
• You spend hours on your phone and want to change that
• You want to reclaim your time and build better habits
• You want to move more but can't stay motivated
• You need to focus for school or work
• You have ADHD and struggle with reducing screen time

Unscroll uses Apple's Screen Time API; all monitoring and blocking run entirely on your device. Your data never leaves your phone.

Subscription: An Unscroll Pro subscription is required for full access to app locking features.

Privacy Policy: https://theunscrollapp.vercel.app/privacy
Terms of Service: https://theunscrollapp.vercel.app/terms

## Rankings

- #526,795 — Overall

## Similar extensions and apps

- [Unscroll AI: App Blocker](https://chrome-stats.com/d/id6785242001) — 5.00 / 5
- [Unscroll: Earn Screen Time](https://chrome-stats.com/d/id6759701166) — 5.00 / 5
- [Move · Earn your scroll](https://chrome-stats.com/d/id6761407057)
- [Exscroll: Exercise App Blocker](https://chrome-stats.com/d/id6787638209)
- [MoveScroll Screen Time Control](https://chrome-stats.com/d/id6757700411) — 4.00 / 5
- [Sweat To Scroll](https://chrome-stats.com/d/id6762068914)
- [Scrollift: App Blocker & Focus](https://chrome-stats.com/d/id6761823838) — 4.60 / 5
- [Earn Screen Time - Fit Scroll](https://chrome-stats.com/d/id6773876569)
- [Exerscroll Screen Time Control](https://chrome-stats.com/d/id6759187664) — 5.00 / 5
- [FitScroll -Screen Time Control](https://chrome-stats.com/d/id6762172618)
- [ScrollBreak - App Blocker](https://chrome-stats.com/d/id6762496310)
- [FitScroll: Screen Time Fitness](https://chrome-stats.com/d/id6762100402) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6760489815)