# Calm Rhythm

> Stress & Sleep Tracker

Canonical page: [https://chrome-stats.com/d/id6760476752](https://chrome-stats.com/d/id6760476752)

## Overview

- **ID:** `id6760476752`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 剑炜 陈
- **Category:** Health & Fitness
- **Version:** 2.0
- **Last updated:** 2026-04-16
- **First published:** 2026-03-24
- **Size:** 5.45 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calm-rhythm/id6760476752)
- **Website:** [https://superficial-restaurant-956.notion.site/If-you-encounter-any-problems-please-send-an-email-to-2451985284-qq-com-2e8f52245d5580b4a6e4c5bff12ffafd?source=copy\_link](https://superficial-restaurant-956.notion.site/If-you-encounter-any-problems-please-send-an-email-to-2451985284-qq-com-2e8f52245d5580b4a6e4c5bff12ffafd?source=copy_link)
- **Privacy policy:** [https://superficial-restaurant-956.notion.site/Privacy-Policy-Calm-Rhythm-321f52245d558070b8c7ece4565c8c5c?source=copy\_link](https://superficial-restaurant-956.notion.site/Privacy-Policy-Calm-Rhythm-321f52245d558070b8c7ece4565c8c5c?source=copy_link)

## Description

Now on Apple Watch: see stress, HRV, heart rate, steps, and sleep at a glance—with improved accuracy, icons, and localization.

Calm Rhythm is a stress and sleep tracker that turns your Apple Health data into clear, actionable insights.
• True stress index – estimated from HRV (heart rate variability) and heart rate, not just mood checkins.
 • Daily dashboard – see today’s stress level, HRV, heart rate, sleep and steps in one calm home view.
 • Trends & scores – weekly and monthly stress, recovery, sleep and activity scores so you notice changes early.
 • Professional insights – simple explanations of HRV, cardiovascular health, sleep and recovery based on your data.
 • Smart reminders – optional notifications for morning sleep recap, afternoon move reminder and evening winddown.
 • Biological age (beta) – an estimate based on sleep, HRV, heart rate and activity patterns.

 Calm Rhythm reads data from Apple Health / HealthKit (HRV, heart rate, sleep, steps) and keeps processing on your device. It is designed for wellness and selfawareness only and does not provide medical diagnosis or treatment. Always consult a doctor for any medical concerns.

Terms of Service – StressLife：https://superficial-restaurant-956.notion.site/Terms-of-Service-StressLife-321f52245d5580b094acc9998f1cbec4?source=copy_link
Privacy Policy – StressLife：https://superficial-restaurant-956.notion.site/Privacy-Policy-StressLife-321f52245d558070b8c7ece4565c8c5c?source=copy_link

## Rankings

- #2,217,614 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760476752)