# Flowti: ADHD Focus Timer

> Visual Pomodoro, Study Timer

Canonical page: [https://chrome-stats.com/d/id6760332408](https://chrome-stats.com/d/id6760332408)

## Overview

- **ID:** `id6760332408`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 智慧 李
- **Category:** Productivity
- **Version:** 3.2.0
- **Last updated:** 2026-08-31
- **First published:** 2026-03-16
- **Size:** 34 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flowti-adhd-focus-timer/id6760332408)
- **Privacy policy:** [https://www.termsfeed.com/live/8a0dd208-5384-4105-8bf8-1fe172bf2caf](https://www.termsfeed.com/live/8a0dd208-5384-4105-8bf8-1fe172bf2caf)

## Description

A gentle visual timer for ADHD brains. See time flow, track distractions without guilt, start with just 5 minutes.

Flowti: A gentler way to focus, designed for ADHD minds.

Tired of timers that feel like a judge? Flowti is a judgment-free focus companion built for neurodivergent brains and anyone who struggles with attention. Instead of just counting down seconds, it shows time flowing as a calming visual arc: making abstract time feel tangible, reducing anxiety, and helping you stay on track.

Why Flowti works for ADHD:

• Visual Time Arc: Watch time progress as a soft animated ring, not just stressful numbers. ADHD brains process visuals better, making it easier to sense how much time remains without constantly checking.

• Gentle Distraction Tracking: Mind wandered? Tap the distraction button anytime. Flowti logs it with kind feedback ("That's okay, let's keep going"): zero guilt, just gentle awareness. No shaming, no productivity scoring.

• Structured Breaks That Actually Reset You: After each focus session, get specific rest suggestions instead of mindless phone-scrolling. Choose quick 5-minute sprints, classic Pomodoro (25/5), or custom durations that match your rhythm.

• "Start with 5 Minutes" Button: Overcoming activation energy is hard. One tap starts a 5-minute session: the lowest possible barrier to begin, perfect for ADHD brains that struggle with task initiation.

• Home Screen Widget: See today's pomodoros and streak at a glance, tap to instantly start focusing.

• Focus Sounds: Rain, ocean waves, and brown noise built in — settle into deep focus without reaching for another app.

• Mood, Notes & Achievements: After each session, mark how you felt with a simple emoji and jot down a quick note. Earn gentle achievements as your focus habit grows. Look back later to see what you were working on and when you feel most focused.

• Focus History & Insights: See your patterns: when you focus best, common distraction triggers, your streak of consistent days. Data for self-understanding, not self-criticism.

• ADHD-Friendly Design: Low-saturation calming colors, optional reduced animations, 3-second countdown, subtle haptics, dark mode, zero flashing elements.

Perfect for:
- Adults and teens with ADHD or ADD
- Students preparing for exams
- Remote workers and knowledge workers
- Anyone practicing the Pomodoro Technique
- People who want kinder productivity tools
- Neurodivergent folks (autistic, ADHD, dyslexic)

Flowti Pro: Upgrade once, unlock forever:
- Custom focus/break durations and presets
- Data export (CSV)
- Unlimited task categories
- All future Pro features included

No subscriptions. No ads. No analytics tracking you. Your data stays on your device, private and yours.

Download Flowti and discover a calmer way to get things done: one gentle focus sprint at a time.

## Rankings

- #1,746,508 — Overall

## Similar extensions and apps

- [Focus Flow ADHD](https://chrome-stats.com/d/id6766487652)
- [Flowtime° Focus & Time Tracker](https://chrome-stats.com/d/id6768056969) — 5.00 / 5
- [FocusFlow: ADHD Focus](https://chrome-stats.com/d/id6758283276)
- [FlowStudy — ADHD Focus Timer](https://chrome-stats.com/d/id6757627661)
- [FocusFlow — ADHD Focus Timer](https://chrome-stats.com/d/id6761738581)
- [FlowState: Study Focus Timer](https://chrome-stats.com/d/id6754259851) — 5.00 / 5
- [FocusFlow: ADHD Focus Timer](https://chrome-stats.com/d/id6787015445)
- [FocusFlow: Gentle ADHD Timer](https://chrome-stats.com/d/id6782065239)
- [Flowo - ADHD Focus & Tasks](https://chrome-stats.com/d/id6780164797)
- [Meltime: ADHD Focus Timer](https://chrome-stats.com/d/id6762493994)
- [GentleFocus - ADHD Timer](https://chrome-stats.com/d/id6749644649)
- [Sparkstep: ADHD Focus](https://chrome-stats.com/d/id6779241138)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6760332408)