# UnfreezeMe: ADHD Task Starter

> Break Paralysis in Seconds

Canonical page: [https://chrome-stats.com/d/id6760319984](https://chrome-stats.com/d/id6760319984)

## Overview

- **ID:** `id6760319984`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Futuron Inc
- **Category:** Productivity
- **Version:** 1.0
- **Last updated:** 2026-03-10
- **First published:** 2026-03-10
- **Size:** 7.53 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/unfreezeme-adhd-task-starter/id6760319984)
- **Website:** [https://unfreezeme.app](https://unfreezeme.app/)
- **Privacy policy:** [https://unfreezeme.app/privacy.html](https://unfreezeme.app/privacy.html)

## Description

Break task paralysis in seconds. Snap a photo, get AI micro-steps, start moving.

Stop staring. Start moving.

UnfreezeMe breaks task paralysis in seconds. Snap a photo of whatever is overwhelming you — messy kitchen, cluttered desk, overflowing laundry — and AI instantly creates a personalized micro-step plan to get you moving.

HOW IT WORKS

1. Snap a photo of your mess
2. AI analyzes every detail and builds micro-steps
3. Follow one tiny step at a time with a haptic countdown timer
4. Share your completed task plan card

BUILT FOR ADHD BRAINS

Task paralysis is not laziness — it is your brain overwhelmed by too many steps at once. UnfreezeMe gives you that first push with absurdly small starting steps that build momentum through behavioral activation.

FEATURES

• AI-powered rescue plans from your actual photos
• 20+ task categories: cleaning, dishes, laundry, cooking, studying, exercise, and more
• Haptic countdown timer keeps momentum going
• Shareable task plan cards for social media
• Streak tracking to build daily habits
• No account required — start immediately

Your first unfreeze takes 10 seconds.

Terms of Use: https://unfreezeme.app/terms.html
Privacy Policy: https://unfreezeme.app/privacy.html

## Rankings

- #1,710,094 — Overall

## Similar extensions and apps

- [UNFREEZE: ADHD Task Helper](https://chrome-stats.com/d/id6758777489)
- [Unfrozen: AI Cleaning Planner](https://chrome-stats.com/d/id6759630431) — 3.80 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760319984)
