# phos: breathe & meditate

> Calm, Focus & Better Sleep

Canonical page: [https://chrome-stats.com/d/id6760310540](https://chrome-stats.com/d/id6760310540)

## Overview

- **ID:** `id6760310540`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Louis Oliver
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.6
- **Last updated:** 2026-08-11
- **First published:** 2026-03-19
- **Size:** 23 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/phos-breathe-meditate/id6760310540)
- **Website:** [https://dokkodo.uk/phos](https://dokkodo.uk/phos)
- **Privacy policy:** [https://www.dokkodo.uk/phos/privacy](https://www.dokkodo.uk/phos/privacy)

## Description

Phos is a minimal app for meditation and breathwork.

A timer for sitting. Three breathing patterns. A record of the days you practised, without needing it to be more than it is.

ONE SCREEN
Today, meditate, and breathe, along the foot. Today is a sky: a sun crosses it by day, a moon by night, drawn from the clock in your pocket.
Beneath it sits the day's practice: never the same breath two days running. One tap and it begins, already set.

MEDITATION
A dial from 1 to 60 minutes. A dark, empty screen while you sit. Sound to sit with — silence, nature, noise or water — and a quiet marker each minute if you want one. Every practice opens with a single guided breath. Saves to Apple Health as Mindful Minutes.

BREATHWORK
• Box (4-4-4-4) — four counts, four phases
• Relax (4-7-8) — the calming breath
• Resonant (5.5-5.5) — one simple rhythm

A disc that breathes with you. Haptic feedback that builds and fades with each phase. Choose your cycles; a small counter keeps your place.

REFLECT
After any practice, one question: what surfaced? Write a line or don't. It keeps.

THE RECORD
A year of marks, one for every day practised — darker where you stayed longer. Tap a day to read it back, or walk the record a day at a time. It is a total, not a streak. It will not congratulate you.

APPLE WATCH
Full meditation and breathwork support. Haptic feedback and Digital Crown controls. The same quiet design.

WIDGETS & SHORTCUTS
Home screen and lock screen widgets — one tap starts your session. Siri and the Shortcuts app can begin a practice or open the record.

PRIVACY
No account. No tracking. No analytics. Your record lives on your device and in your own iCloud — nowhere else.

NO SUBSCRIPTION
One-time purchase. No recurring fees.

## Rankings

- #799,714 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760310540)