# StrideForward

> Recovery Companion for Surgery

Canonical page: [https://chrome-stats.com/d/id6760284007](https://chrome-stats.com/d/id6760284007)

## Overview

- **ID:** `id6760284007`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mati Alfaro
- **Category:** Health & Fitness
- **Version:** 1.4.2
- **Last updated:** 2026-07-19
- **First published:** 2026-04-24
- **Size:** 62 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strideforward/id6760284007)
- **Privacy policy:** [https://matialfaro.github.io/stride-legal/privacy](https://matialfaro.github.io/stride-legal/privacy)

## Description

Stride supports you through every stage of your bariatric surgery journey - from pre-operative preparation through long-term recovery.

BEFORE SURGERY
• Follow your pre-op diet protocol with structured meal plans
• Track hydration, supplements, and medications
• Build the habits that set you up for success

AFTER SURGERY
• Activate phase-appropriate meal plans (liquid, pureed, soft foods, regular)
• Log daily meals and track protein, calories, and hydration
• Record your weight and body measurements over time
• Monitor supplement and medication compliance
• Track your step count via Apple Health (Stride Pro)

VISUALIZE YOUR PROGRESS
• Weight loss chart from surgery date
• Weekly nutrition summaries (Stride Pro)
• Day streak and achievement badges
• Progress photos with biometric lock

SET PERSONAL GOALS
• Create weight targets and daily habit goals
• Track progress alongside your protocol

APPLE HEALTH INTEGRATION
• Syncs steps and exercise automatically (Stride Pro)
• Home screen widget shows today's hydration and meals at a glance

Stride works with any bariatric surgical approach and can be configured to match your surgeon's specific protocol.
Stride Pro features are available via in-app subscription purchase.

## Rankings

- #1,923,476 — Overall

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- [Strift: Step & Weight Tracker](https://chrome-stats.com/d/id6758649139)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760284007)